Smoothie

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    Nutrition Reflection

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    protein daily was not an issue because my mom always made fish and seafood for dinner. Fish and seafood are not something I would find in the dinning halls and I do not eat meat or nuts so Maria and I talked about other possible sources of protein I could find to eat. I do like eggs and peanut butter so I decided it was reasonable to have at least one serving of protein a day. I decided I would have an omelet with vegetables for breakfast or a hardboiled egg in my wrap at least once a day. I also do like peanut butter so I could either have an apple or banana with peanut butter as a snack or I could have a peanut butter sandwich for lunch. Since I am already planning on getting a smoothie to fulfill my fruit needs, I decided that I could pick a smoothie that also had protein in it. I know of one smoothie that has peanut butter, bananas, and protein powder so that could achieve one of my servings of protein and fruit in one drink. This goal seems like something that I can continue after this session because protein is necessary for my diet and eating it is a reasonable…

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    fruit was fresh. The fruit may be fresh, but I feel that she also likes the smoothies because her boyfriend enjoys them so much. She is reminded of him while she has one. The fresh fruit also gives her extra energy to start her day. She has liked them so much that she even makes them at her home. She does not get all of the fruits that the cafeteria has, but can still make a great smoothie. Before going to sporting events, she wants food that is normally served at sports bars to be served at the…

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    Smoothie Recipe

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    fight against fat, and that will do miracles. Here are 5 smoothie recipes for weight loss, which are very easy to prepare, and most of all, will help you achieve your goal. 1. Apple Alkalaid A glass of this amazing drink contains 5 g fiber, 115 cal, 30 g carb, 20 g sugar, 1 g pro, 0 gr fat, 19 mg sodium, and o gt sat fat. It is absolutely perfect for those who are on diet for losing the extra weight. Here are the ingredients: 1c ice cubes, 10 drops alcohol-free liquid stevia, 1tsp minced…

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    Component 1: Article Summary Most people like to drink juices or smoothies as a substitute of meals or snack foods. Juices or smoothies tastes good and, also, offer healthier treat than other snack options. Robin Goldwing Blumenthal in his article Drink up! explains that juice of spinach, kale cocktails, fruit smoothies and all types of nutrients that become drinks are an obsession for all consumers. As result of the growth of the smoothie markets, food chains, and quick service…

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    Smoothie Monologue

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    here i am waiting for my sister on the busiest street corner on the hottest day of the year. She calls me and tells me she is going to be late, i tell her to not even bother, i’ll just take the bus. I check on google for the next bus, and it says the bus will arrive in a couple minutes, so everything is fine i tell myself. As i am waiting for the bus, my feet are literally burning, the sidewalk is so hot that i can feel the heat through my shoes. Well, maybe it’s because i’m standing still i…

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    Fruit Smoothie Recipes

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    Fruit Smoothie Recipes By Stephanie Taylor Jul 19, 2011 The smoothie is a blended beverage loved by adults and children. The delectable drink is found everywhere from health food markets to coffee shops. Because smoothies are easy to make, they become popular beverage that you can make yourself at home. Smoothies can be both a tasty desert and an excellent source of needed vitamins and minerals and most of them are absolutely fat free. Literally hundreds of smoothie recipes are available on the…

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    Research Paper On Smoothie

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    Smoothie is a healthy and refreshing drink made from fruits and vegetables with additions of other ingredients. Easy to prepare and in a short time you will get a very healthy drink that will fill you with health and energy. How to prepare smoothie with broccoli Unfortunately, we can not use the healthiest active ingredient of fresh broccoli - so first boil steamed broccoli 100 g 3-4 minutes (no more). Then chop the broccoli into pieces, chop into pieces an apple, put it in a blender, heal…

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    7 Smoothie Recipes

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    The Seven Best Smoothie Cleanse Recipes for Your Liver What do you think about the words “detox” and “cleanse”? I know it makes some people roll their eyes. “You don’t need to detox,” they say, “your liver does it for you.” Actually, I always nod emphatically and agree! The purpose of a cleanse is to support the liver, the organ that purifies our body. And sure, a lot of detoxing happens without doing a thing. However, your lifestyle choices can directly impact how well your liver does its…

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    Smoothie Swot Analysis

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    Strengths The following are the strengths identified by Smoothie: • A creative and skilled employee team • A high-quality product recipe that provides exceptional flavor with high levels of nutrition • Because of its entrepreneurial spirit, the ability to remain flexible and to adapt quickly to environmental changes • A strong network of manufacturers’ agents and distributors • The growth of a reputation of a high-quality product among health clubs, other retail outlets, and targeted consumer…

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    Smoothie Research Paper

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    lose some weight, whether you just need to drop five to ten pounds or you have quite a bit to lose, weight loss smoothie recipes can help. Smoothies are not only quick and easy to make, they're also incredibly nutritious and can help with weight loss. Because the majority of ingredients you use in smoothies are natural, such as fruits and vegetables, you're getting the nutrition you need, without a ton of unhealthy fat. There is no need to add extra sugar, or even fattening ingredients like milk…

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