School is back in full swing, meaning each kid needs a packed lunch to nourish their growing brains. You start the school year great, Jimmy and Jane have packed shaped sandwiches with individual applesauce cups and tiny shaped veggie straws. This continues for a few weeks until you run out a week sooner than planned and you realize that those tiny, individual packed snacks cost a fortune. Grocery bills are out of control. Soon later you realize how long each one of those Mickey Mouse shaped…
when gluten is removed from the diet. However, they do not test positive for celiac disease. Celiac disease is an autoimmune disease caused by a reaction to gliadin; a gluten protein found in wheat, barley, rye, and sometimes oats. The history of why and when wheat and thus gluten has changed, affecting our bodies differently, can be traced back to a man by the name of Norman Borlaug. Borlaug had good intentions to help feed the world. He genetically modified the wheat crop to produce high…
Quinoa with mushrooms Ingredients: 2 cups vegetable broth 1 cup water 1 1/2 cups quinoa, uncooked 3 tablespoons fresh parsley 3 cups (2 large) leek, finely chopped 4 cups shiitake mushrooms, thinly sliced 1 1/2 cups chopped red bell pepper 1/4 cup dry white wine 1/2 cup walnuts, crushed 1 tablespoon olive oil Salt and pepper to taste Preparation: Bring the water, broth and a pinch of salt to a boil and stir in the quinoa. Lower the heat, cover the…
I was feeling quite normal today, although perhaps slightly lethargic; probably caught something at school, and I have a slight headache. I went to Safeway as I needed to shop for some groceries. There are two entrances in the front of the building. The whole store is filled with aisles, making it very easy to navigate around the store. Access is not limited at all, you get the impression that you are supposed to explore inch of every aisles, lest you miss something important. I entered the…
what the General put him through. On his way to the kitchen, he spotted the dining room table filled with the largest assortment of foods fit for a king. There were endless amounts of tropical fruits imported from all over the world including, sliced…
The remix is not an unfamiliar word to us; most people know it is a part of a larger process of adaptation. A remix involves many resources by adding, removing and changing the original parts like the modes, genres, and materials into something completely different or opposite. Remix is everywhere it could be movies, and music or even pizza. This food, which is pizza has gone beyond the language and culture barrier, acceptance by the national consumers. But this food actually comes from where…
Grilled Cheese Sandwich Experience A grilled cheese sandwich is easy enough to make, right? Three ingredients: cheese, bread, and butter. I had watched my mother and father make it for me all my life. On this fateful day, when I had made my first grilled cheese sandwich by myself, I was seven. I was at my mother's house and she was asleep. I remember the bright sun rays greeted me. They tickled my eyes as if to say it's time to start our day. Subsequently, my stomach roared like a roll of…
The dish name is Poke because the word Poke means sliced or cut and the bowl consist of raw fish that is sliced or cut into smaller pieces. In Hawaii, the cubed fish is eaten either on its own or over a bowl of sushi rice henceforth the bowl part of the name. It is seasoned with sesame oil and soy sauce. It is what Hawaiian’s eat…
ingredients or be as simple as seasoning, meat, bread crumbs, and an egg. This recipe is obviously the latter kind but it is certainly not lacking in flavor. You might want to whip up two of these savory loaves so that you have extra for lunch the next day. 1 teaspoon olive oil ½ small sweet onion, finely chopped 1 teaspoon minced garlic ½ teaspoon grated fresh ginger 1 pound lean ground turkey 1 large egg 1 carrot, shredded ½ cup gluten-free bread crumbs Pinch sea salt Pinch freshly ground…
wildlife animals in their natural habitat. Investigations have lead to the discovery of many issues, such as an owner of a zoo sliced a growth off the face of one of the animals in its petting zoo with a penknife, without any anaesthetic, rather than take it to the vet. Another zoo that was investigated by the Captive Animals’ Protection Society, feeds animals stale bread and cakes as the majority of their daily diet. Also, just last year another investigation revealed that a large safari park…