Sleep medicine

Quality of Life Scale (QOL) , Sleep Scale, Childhood Traumatic event Scale, Civilian PTSD Scale, Recent Traumatic Event Scale, Becks Anxiety Inventory, Becks Depression Inventory. On the PHQ-9 the client scored a fourteen and very difficult. On the (ASRS-v1.1) the client 's score was not consistent with adult ADHD. On the QOLS the client scored a seventy one displaying room for improvement. The sleep scale displayed that the client was only obtaining four hours of sleep a night in which she…

you think you sleep because your body is tired but do you know the real reason you sleep? The answer is quite simple you need sleep to live (Hauri 20).Aside from keeping you alive sleep has many benefits including, removing toxins from your body. Just as having the right amount of sleep benefits you, being deprived of sleep has many consequences. Sleeping seems like a simple task but it is actually quite complicated, there are many factors to falling asleep such as the 3 stages of sleep. For…

Also it would improve academic performance. Sleep deprivation harms academic performance and makes students to be more prone to make errors. (Pros and Cons of Later School Start Times). Later school start times would also lead to fewer mood changes (Pros and Cons of Later School Start Times). If people have more sleep and are better rested they will all around be in a better mood. Also it would improve students physical health because sleep deprivation can place people at a higher risk for some…

At the level of practical sense, or civilization, there’s a human circumference, a little cultivated world with a human shape, fenced off from the jungle and inside the sea and the sky. But in the imagination anything goes that can be imagined, and the limit of the imagination is a totally human world. Here we recapture, in full consciousness, that original lost sense of identity with our surroundings, where there is nothing outside the mind of man, or something identical with the mind of…

Chapter One: Regret or Something Else A loud ringing noise interrupted Tony from his blissful sleep causing him to wake up. Tony let out a low, groggy voice as he struggled to turn off the alarm, not wanting to open his eyes to look for the button. He was able to stop the god awful beeping without opening his eyes first. Tony slowly opened his eyes letting them adjust and proceeded to look over at his tiny digital clock that sat beside his bed. It read 8:00AM, the time it was set to go off on…

it’s time to wake up in the morning you just can’t get up? Late start is your solution. Having more time until later in the morning and completing the average amount of sleep needed can bring various benefits to kids of any age. Therefore, the school day should start later. It has been proven that the more time kids get to sleep and go to school later, they perform better in school and have better grades. For those high school drivers, the fact of sleeping more because of late start, can prevent…

pressure increases, and sleep diminishes. According to Brown University, “In a 2001 study, only 11% of college students have good quality sleep, and 73% have occasional sleep problems.” This means almost three-fourths of college students have sleeping problems such as insomnia. However, sleep tremendously affects the human body mentally and physically. When sleeping, the human body feels refreshed since the brain works less and relaxes the muscles. Nevertheless, they will still be sleep…

Throughout my own experiences I have always found myself tired when getting up for school. No matter how much sleep I get 8,9, and even 10 hours of sleep, waking up early has been a challenge. Although science says that students need 8-10 sleep hours of sleep to be able to function fully it doesn’t always mean that they will be able to when they do get enough. Sometimes the problem isn’t the amount of sleep but the time you are getting up. I have tried everything from coffee to the silly tips…

Americans did not get the right amount of sleep they needed at night (Better Sleep Foundation). Sleep plays an important part in keeping the human body healthy and happy. Not getting enough sleep affects how the body functions in many ways. Understanding the amount of sleep people need, what regulates the amount of sleep a person gets, and how sleep affects a person 's health, is very important to the human body. Most people do not know the amount of sleep needed at night. Although each…

being extremely sleep deprived. With schools starting as early in the day as they do teens do not have the chance to get the 8-9 hours of sleep their bodies require. High schools should start later in the day to keep students healthy and alert in class, to follow teens biological clock, and for safety while driving to school. Contention: Students all over have been extremely sleep deprived due to early school start times. How would you feel if you knew your child was becoming sleep deprived and…