Sleep disorder

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    girl that is a sophomore in high school. Megan normally does not get to sleep until about 10:30 p.m. each night. Often times she has to choose whether to do homework or get some sleep for the night. If school start times were pushed back just a few minutes more, maybe it could be easier for teens like Megan to wake up in the morning. Early school start times affect teenagers across the globe. Teens are not getting enough sleep which is damaging their mental health. However, later start times…

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    Sleep Problems In Children

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    SLEEP PROBLEMS IN CHILDREN. There are numerous kids in the world who have a lot of difficulties when it comes to sleep time be it an afternoon nap or at night. If you are one of the parents whose kid has sleep associated problem, receive my empathy. It is the best I can do; sympathize, because it can be a very frustrating situation not only to the kids but also to you. Simply because no parent can fall asleep if the kids are ranting, throwing tantrums or even just playing around in the house…

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    Sleep is a basic necessity for living. It is as important as the right kind of diet or good hygiene. When a person does not get a sufficient amount of sleep for their specific age, and it starts to affect their daily life, it is called sleep deprivation. Sleep deprivation can be dangerous to the public as well as to an individual himself. Without sleep the simple tasks in life become hard and very tedious. Sleep deprivation is a miscalculated, but common, struggle for many people; it has…

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    Daytime Sleepiness

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    Sleep can be defined as a necessary time of physical and mental rest, where consciousness, thought, and voluntary movements stop and sporadic dreaming occurs. No one knows why or how humans and other animals sleep, but it is certain that the type of sleep affects quality, quantity, and effectiveness of wakeful mental and physical activities. However, scientists have confirmed that sleep occurs in two stages, REM and NREM. REM sleep is rapid eye movement sleep and NREM is non-rapid eye movement…

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    Psychological Effects of Sleep Isaac Newton in his famous Newton’s Laws pointed out that for every action there must always be a reaction. This phenomenon manifests in all aspects of life. Everybody needs to sleep and the sleep must be sufficient. Insufficient sleep has a share of its effects. Basically, sleep is one of the many altered states of a human being’s consciousness. This implies that it directly has psychological implications and its insufficiency or excessiveness has direct impact…

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    Registered Polysmnologist

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    well as treat those who have problems in their sleep. Indeed, sleep disorders can cause mental, physical, and emotional problems. Changing the lives of others with sleep disorders means much to me. I want to strive to help individuals who encounter sleep problems by providing them with ways to improve their sleep. One person who always gets me going toward my degree as a Registered Polysomnographic Technologist is my grandma. She has problems in her sleep, and doctors tell her that they will go…

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    Sleep, defined as a naturally recurring state of mind and body characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, and reduced interactions with surroundings. As humans, we all experience sleep, however, others experience it differently. Although sleep is relatively important for all humans, each human encounters sleep differently. For example, one can sleep through the night without a problem, whereas others will experience…

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    Sleep is very important to a human and helps to nightly reset the brain. If teenagers aren’t getting enough sleep their health, education, and mental health are at risk. Sleep disorders have proven to be very common among teens, and their lack of sleep is impacting their daily lives. A lack of sleep can influence school, personal life, and behavior. Teenagers are constantly deprived of sleep, which leads to a limited ability to learn, listen, and concentrate. Sleep deprived teens are…

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    adolescences are sleep deprived” (Collins, 2014). Sleep is extremely important to each individual’s life. In fact, 2/3 of our lives are spent awake, and the remaining 1/3 of our lives is spent sleeping. Sleep can be defined, as the “period of unconsciousness during which the brain remains highly active. It is a complex biological process that helps people process new information, stay healthy, and rejuvenate (Sleep: Condition Information, 2013). As seen in the documentary, sleep deprivation is…

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    that of sleep as a key essential to leading a long healthy life? Getting enough sleep is crucial in order for our body to function well and properly. Eight or more hours of sleep is needed in order for our body to feel replenished and healthy. For many, sleeping is not something that needs to be dwelled over, but for some, it is something like a task that they must convince their brain to do. Insomnia is a disorder that causes an individual problems with sleeping or staying asleep. This disorder…

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