Sleep disorder

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    Everyone has had, or will have an experience with sleep disturbances, or disorders. Tossing and turning at night leaves one feeling tired, and possibly exhausted the next day. Of course, tossing and turning at night, doesn 't necessarily mean that one has a sleeping disorder. With today 's technological devices, one often spends too much time stimulating their brain right before bedtime. Doing so, awakens our brain, instead of silencing it. In addition to bright lights of devices, alcohol and…

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    REM Behavior Disorder

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    “ Sleep is the golden chain that ties health and our bodies together” - Thomas Dekker The thought of your eyes moving rapidly in your head isn’t the most flattering thought, yet it’s something that happens about four - to- five times every night during our sleep cycle. Rapid eye movement, or REM, has many stages and though seeming completely harmless, in actuality can cause injury to people and their loved ones. REM is also capable to cause future health concerns, yet the capability to prevent…

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    Symbolism Of Dreaming

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    Dreaming can cause some to have sleeping disorders because of what each individual mind works, but there is ways to help with sleep disorders. There are programs to help find out what sleeping disorder one has and to know what is triggering the episodes. The joy one gets after receiving a dream that has symbolism to it is a great way to share experiences. Each symbol relates to a different topic and diversity in dreaming is a whole new world. The sleep stages can also be looked at in a different…

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    the biological clock in the brain that operates internal organs on a reoccurring 24-hour cycle (Myers, 2014). It is an advanced timing system relying on sunlight and darkness to control biochemical changes effectively to prepare the body to go to sleep (Laber-Warren, 2015). The suprachiasmatic nucleus, located in the hypothalamus, monitors the intensity of blue light waves and serves as the brain’s master clock (Myers, 2014). The master clock can be altered if it encounters bright lights at…

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    Zac Flint Sleep Problems I was happy to see this topic this week on our web research activity. I can’t remember the last full night of sleep I have had, or when I’ve woken up feeling great. I think it is partially due to all the sporting injuries I have had, my body has at least one sore spot every morning. With the shoulder rebuild I’ve had twice, both knees, and a back surgery after years of trying to live with constant pain, I’ve missed a lot of sleep. On top of not being able to lay in one…

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    College Essay On Insomnia

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    What is insomnia? Insomnia is a sleeping disorder that causes one to lose a substantial amount of sleep. It is also described as having extreme difficulties falling asleep and staying asleep. Some hypothesize that insomnia is an outcome of someone 's work schedule or lifestyle (National Alliance on Mental Health). Insomnia can affect a person in a variety of ways. A person can speculate that they are experiencing insomnia if the symptoms are prevalent. Some causes of insomnia are known,…

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    little scary at first but it is a natural sleep disorder. Sleepwalking has been occurring for hundreds of years. Even Shakespeare alludes to it in his famous play Macbeth. For many years this phenomena was unexplainable, but now with new technology it can be solved. Sleepwalking has a broad history with diagnosing, has a variety of different causes, and has effects to all ages at different consistencies. Sleepwalking has been around ever since man went to sleep. It has pretty much been around…

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    Sleep deprivation is a condition that occurs if one does not get enough sleep. Examples would be sleeping at the wrong time of day, not getting the right kind of sleep that a human body needs, or having a sleep disorder that gets in the way of getting enough sleep or a good equality of sleep. The recommended amount of sleep a person should get depends on age. For newborns, it is 16-18 hours a day, for preschool-aged children it is 11-12 hours a day, for school-aged children it is at least 10…

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    Insomnia Informative Essay

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    What is Insomnia? Insomnia is a sleeping disorder that causes one to lose a substantial amount of sleep. It is also described in the way that people not only lose sleep but just have trouble falling asleep. Some speculate that insomnia is an outcome of someone 's work schedule or lifestyle (National Alliance on Mental Health). There are a variety of causes to how insomnia can affect a person. You can speculate that you have insomnia if the symptoms are showing. People who have insomnia may…

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    College Students Sleep - one of the most underrated necessities in college. In today’s day and age, college students don’t take sleeping seriously. They don’t understand the effects of irregular sleeping patterns and what they can do to you in the short and long run. So I ask you, are the sleeping patterns of college students affecting them? Yes, college student’s sleep patterns are negatively affecting them in many areas of their lifestyle. There is a standard amount of sleep one college…

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