Sleep disorder

The alarm that I had set the night before goes off and I debate hitting snooze and going back to bed, even though I am fully aware that I need to be out of bed and ready by 6:30 am. I am not one to rise before the crack of dawn and run miles to start out my day so I slowly drag myself out of my warm ever so comfortable bed knowing that sleeping in is not an option. This day was to be a day full of first time experiences and once I finished my morning routine, I was enthusiastic to get the day…

Least Dragons’ Social Adaptations Thrag Island poses a great challenge for a solitary species survival, the high quality but, low abundance of the food forces social groups such as the least dragons to find a safe nest and secure the survival of its members, through adaptations such as torpor, social strategies, and food provisioning. Also, one of the fascinating behaviors of these dragons is to cuddle with members of the group which in turn seems to help the dragons to save energy during the…

The television has now been a staple of the American house hold ever since its introduction in 1950s. Sadly, around ninety-nine percent of Americans do watch their television religiously. Families now have more than one television set in their home which has increased since the 1950s, and with many now having them in their bedrooms. It has been placed as the king of entertainment for many of American people. Television now occupies the majority of people’s time in their day, after they are done…

A sleeping pill addiction can be difficult to conquer. Millions of Americans use sleeping pills to help with short-term insomnia. Over time, these sleeping pills can become habit forming. After using them for a long time, the individual may develop an addiction and find it difficult to quit. Handling Withdrawal Symptoms From a Sleeping Pill Addiction When someone quits using sleeping pills, they can go through a variety of different symptoms. Over time, the human body becomes dependent on…

during the day, emerges and haunts me at night, when I’m alone in the dark in my most vulnerable state. Stories are essentially “the most agreeable way of ignoring life” (Pessoa). In addition to the stories, I listen to music as I drift into my beauty sleep. Music, itself, has it’s own story and emotions, therefore it is a form of literature. Along with my stories, music is a great stress reliever. The musical component adds to my stories, which brings everything together into a great master…

not think there is a long-term benefit from this behavior change as for me. I strongly hope that it would relapse to the old behavior because ever since I adapted to the new behavior I became lazy. I spent so much time on bed that make me lazy. I sleep a lot more than necessary. Every chance I got, all I want to do is take a nap during the day. At night, as soon as it gets dark I went to bed immediately. I procrastinate a lot more than I usually do. There are some assignments that I forget to do…

If you are looking for a mattress that will provide you a cool and comfortable sleep, then DreamFoam Bedding Arctic Dreams 10-Inch Cooling Mattress is the product that will certainly meet your needs. You can choose the desired size, as this mattress comes in 7 different sizes: Twin, Twin XL, Full, Full XL, Short Queen, King, and California King. The price starts from $700 and it goes up to $1300, depending on the size you choose. Materials DreamFoam Bedding Arctic Dreams 10-Inch Cooling Gel…

From an early age, the statement, “make sure you get enough sleep,” was a constant reminder that echoed loud even up until and throughout high school. At a college level, students seem to sleep less and less due to the stress of managing academic excellence, campus activities, alongside social lifestyles. The lack of sleep for college students affects their ability to perform academically as well as maintain an active and social college experience and also cause long term health issues and…

Prompt #5 Thinking back on elementary school I can recall learning new things had been simple, almost effortless for me. I went to a catholic school that was kindergarten through eighth grade, and the classes were all pretty small. I glided through all the grades from kindergarten all the way up through fourth grade with no difficulty. That year following fourth grade though, was the by far the hardest year I’ve had to get through in my 16 years of life. Everything changed for me and my family…

Sleep is a great necessity, not a choice in being lazy. As the great Mahatma Gandhi once said “Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” One can relate a certain truth in his statement regarding sleep. When humans get a good quality night 's rest they feel rejuvenated, healthy, and alert, but when we do not get enough sleep, we show it through lack of concentration and lack of energy both physically and mentally. But in the way that today 's world…