School meal

On day 1, I consumed total of 1935 kcal, which was ~100 kcal above the calories calculated from the EER and TEE. Although my carbohydrate and fat contents were within the AMDR range, my protein consumption was 0.3% lower than the suggested range. This was a bit of an expected result for myself because I have always felt like I was not consuming enough of protein, while overdoing on carbohydrates. Carbo-high diet, I think, is a very common in Asian culture because rice has always been the main…

I wake up to commotion coming from the kitchen. I try to close my eyes to return to my somber but, I remember that today is thanksgiving a holiday filled with food and love. Excitement runs through my body. I rush off my bed practically falling from being wrap in my sheet. I enter the kitchen to see my mother preparing the stuffing for inside the of the turkey. I arrived just in time, my mother is assigning jobs to each of my siblings. Since I'm the youngest eight, she gives me the easy jobs but…

rhetorical analysis on Six Impossible Things Before Breakfast. This writing focuses on the lost act of cooking a family meal from a mother’s standpoint. The author makes a case for cooking even though it has generally been viewed as a time-consuming act in today’s fast paced world. The author’s purpose in this reading is to persuade the audience to consider the benefits of making family meals. The author is successful in persuasion through the use of a combination of ethos and logos that build…

and deciding how much money I want to spend. First, I decide whether or not I want to buy breakfast from the dining hall and use my meal plan money, or go out and use my debit card somewhere else. This is a lose-lose situation because either way I lose money when I could have just eaten the food I have in my dorm room. Almost every morning, I decide to use the meal plan instead of my own money. My next decision comes around six o’clock when I have to start getting ready to go to baseball…

Protein Concentration Comparison in Chobani Greek Yogurt and Yoplait Yogurt Sarah Jones, Graham Taylor, Katie Pelley, Taylorann Smith Abstract The purpose of this experiment was to find and compare the amount of protein in Chobani Greek yogurt and Yoplait yogurt, to the standards given by the lab instructor. The two samples were diluted and added to the Bradford Reagent, which allowed for the absorbance of each sample to be found. The hypothesis was that, because Chobani Greek yogurt is thicker…

On the last day of seventh grade, 4 of my friends and I decided to go out around town. We stopped at a diner and ordered a nice lunch. I then ordered a cheesecake to go, to bring home to my mother. We all agreed while we would split the cost of lunch, I would pay for my cheesecake separately. The time came where we had to pay and leave. We got the bill and immediately put the money needed in the middle, dividing it equally among the 5 people. However, we still needed to tip. We had decided to…

Food Science I Menu Planning Assignment 40 Points DUE: November 8 by 11:59pm The purpose of this assignment is to familiarize you with dietary practices of other cultures, while keeping healthy eating principles in mind. Read the following scenario to complete the assignment. The point values for each question are noted in parentheses. Submit these answers and the recipes to BlackBoard by the assigned due date. You and your friend both decide you would like to start eating a healthier diet…

Eating a meal and attending a class are equally important. One cannot be successful with just doing only one of these two actions. Eating give you energy for class, while attending class will give you knowledge to support yourself in the future. Thus, I decide to pick the Social Science and Humanities Building, or commonly known as SOCSCI by students, and the Tercero Dining Commons, or DC, to compare. It is true that SOCSCI and the Tercero DC are convenient locations, but there is more to these…

Looking for a restaurant that has something for pretty much everyone? Stop in to Chili Peppers Restaurant located in Arroyo Grande, CA. We strive to have a wide variety of foods to satisfy everyone in the family. For those who enjoy Mexican food, try a quesadilla, taco, or our homemade salsa. For the person who enjoy traditional American dishes, a burger, and Texas cheese fries will surely hit the spot. If you're watching your weight consider a grilled chicken salad, or grilled salmon. Stop in…

will you incorporate information learned in this class into your life? I already have. I have eliminated fast food, fried food, pop in moderation, no longer eating from vending machines and not eating past 7:45 pm. I now eat three main meals a day instead of one main meal. I still stress eat. I am no longer stress eating junk food. This was easy, I just quit buying it. I now ask myself am I hungry or just…