School meal

Changing seasons, especially summer into fall, is the ideal opportunity to use your food to increase your focus and energy (It's time to get back to school, right). By changing your food (and the way you live) to adjust to the season, you build energy, while boosting immunity and managing your weight. While I'm sure that sometimes you have tons of focus, I bet other times you find yourself staring into space, grumbling 'isn't it snack time yet' or begging for 'a cup of coffee'. Well, have no…

Motivational author Alexander Lockhart once said, “Be a leader, not a follower” (Look Forward, Not), this is what I try to live by day in, and day out. I have been told this from a young age of being taught what I should, and should not do in the future. Lockhart emphases these words through his books known as Portable Pep Talk and Positive Charges. Becoming a leader is important, because someone needs to inforce things into the right direction. People all around the community, and world make…

We can all sympathise and understand that in today's age it’s often difficult just having a few hours sleep, or having time to cook dinner when you finish work. So think about how difficult it is to keep your relationship, exotic and exciting. When do we ever have the time and more importantly, the energy, to go out with our loved one and do the things we enjoy; such as going to a restaurant or heading out to watch the latest movie. So why not turn up the passion and excitement in your…

It started at a dinner with friends. Just ended my engagement with my employer and after a closer analysis of my financial situation, I realized that I could stop working. Of course, everyone wanted to know what my plans were and number one on my list was a financial cookbook. No one moves from their parents without a cookbook in their luggage. However, a proper and complete personal finance cookbook would result in an immense difference compared to being able to boil an egg, so why didn’t such…

Breaking the norm is when someone does something out of the ordinary. For example, when someone calls the wrong number I could pretend to be the person they intended to call or by eating your soup with a fork, either way I would be doing something abnormal. For my experiment I wanted to see people’s reactions to me eating dessert before the main course. In order to test this, I tried my experiment in two different settings, I had dinner at Buffalo Wild Wings with my friends and at my parents’…

preparing food with taking a deeper look at how food prepping affects people below the poverty line. The author’s purpose for this article was to see what factors lead to people using their food stamps for quicker easier meals than buying the ingredients and taking the time to prepare the meal and make it. Raschke’s intended audience for his article would be scholarly people who want to take a look into certain aspects of people who are a part of the SNAP program and what might cause some of…

the U.S. Mexicans work around their eating schedules while we eat around ours. Mexicans have the same 3 main courses as us, breakfast, lunch, and dinner. El Desayuno (Breakfast) is eaten between 7am-10am. It could be a small, simple meal, such as coffee or a complex meal, such as…

service user, but is made tasks easier for their staff; which means the service they provide is not always needed by the service user and the service is not available for service user when they need it. Take the example of meal times in care homes. In our home we have cooked meal three times a day, and other snacks are also available throughout the day and night to meet resident’s…

My Thanksgiving Experience Thanksgiving is a holiday of turkey and thanks that we celebrate every year in November, a month before Christmas. Besides being thankful and eating a lot of delicious food that makes you resemble the stuffed turkey on the table, it is about spending time with loved ones and enjoying the irreplaceable moments we have at hand. Now, with every Thanksgiving, there is always a story to tell; some more interesting than others, but all a part of whom we are. This year, my…

night can be a frustrating endeavor. Diners and restaurants are a convenient way to survive a week’s menacing activities but a desire to eat a home- made meal will always crop up. There are meals that may be simple to prepare but they will still be too much work when one is tired and hungry. Here come the Dump Dinners. These are the meals that will practically save a busy person's life. With dump dinners, there will be small preparations that will almost make the din- ner do itself. Dump…