Saturated fat

My usual food intake pattern is pretty regular for the most part, although it slightly fluctuates from time to time. My typical day starts out around 8a.m. with an 8-12oz cup of black coffee and some days I will add two tablespoons of French vanilla creamer. If I find myself still hungry after a cup of coffee, I will eat one cup of Special K cereal with about ¼ cup of 1% milk. I wouldn’t say I am much of a breakfast person, though I do enjoy it from time to time. Around 11:30 a.m. I find myself…

RECIPES BAKED BUTTERNUT SQUASH Butternut Squash consists of numerous poly-phenolic antioxidants and essential vitamins. As with other members of the Cucurbitaceous, also has very few calories butter; 100 g contains only 45 calories. No fat or cholesterol saturated; However, it is rich in fiber and phytochemicals. Butternut Squash is one of the most common vegetables often recommended by nutritionists in cholesterol control and weight reduction programs. Prep Time :- 10mins Cooking Time :-25…

3 and Omega 6. Fatty acids are the main components responsible for the building of lipid molecules in the body. They form an essential part of the cell membranes and hormones and enrich the cells with energy. The Most Important PUFAs Omega 3 and 6 fats are called essential fatty acids (EFAs) because they are indispensable for the human body as they help in all the vital functions right from building healthy cells to regulating the functions of the cardiovascular and the nervous systems. They…

Cholesterol and Fats By Name: Institution: Cholesterol has a sub-nuclear recipe of C27H45OH. This molecule is composed out of three ranges: a hydrocarbon tail, a ring structure District with four hydrocarbon rings and a hydroxyl total. The hydroxyl (OH) gregarious affair is polar, which makes it dissolvable in dihydrogen monoxide. This little 2-atom structure makes cholesterol an alcohol. The alcohol that we imbibe, ethanol, is a much more minuscule alcohol that moreover has a hydroxyl…

Emulsion Independent Research Project A combined effort of Timothy Chase Willard and Marcus Bortey of Mr. Cork’s Second Period chemistry class December sixteenth of 2014  Background Information An emulsion is a mixture of two or more chemicals in liquid form with no mutual solubility. Emulsions are part of two-systems of matter called colloids. Colloids are particles that cannot be seen without the use of a microscope, but are larger than the size of the individual molecules involved in the…

Papaya leaf is one of the vegetables taken from the leaves on plants or fruit trees. Indonesians eat papaya leaves as lalab or leaf cooked in a processed way as snacks for cooking rice and also other side dishes. Uniquely papaya leaves have a different taste with the fruit that bitter. But the bitter taste does not limit many Indonesian people to like the leaves of papaya. Even if you can process it, then the leaf will not be too bitter. Behind the bitter taste, it turns out papaya leaves store…

Explain the importance of hydrophobic interactions in tertiary structure # introduction : Proteins are organic compounds that made up of building blocks , called "amino acids." There are around 20 common types of amino acids. Nine of them are viewed as "essential " in the fact that the body can't make them, so they should be provided by eating healthy. A polypeptide chain is a chain of amino-linked together by peptide bonds. The foundation of the polypeptide is given by the repeated…

In our previous posts, we spoke about the various aspects of Ayurvedic nutrition, the six different tastes as per Ayurveda and their effect on our doshas and the body. We got a basic understanding of the qualitative and quantitative aspects of the food that we eat, or our ‘Aahara’. Now, Ayurveda says, there are some general eating habits that are conducive to better digestion and better assimilation of the food that we eat. Those habits are described here: PLAGUED BY IMPROPER DIGESTION,…

1. Helps your insusceptible framework: Lemons are high in vitamin C and potassium, which invigorates mind and nerve capacity. Potassium likewise controls circulatory strain. 2. Equalizations pH: Lemon is a standout amongst the most antacid sustenances around. Yes, lemon has citrus extract however it doesn't make corrosiveness in the body once metabolized, in this way, you'll decrease your body's general causticity. 3. Assists with weight reduction: To battle hunger yearnings keep up a more…

body into a state of ketosis, and in which the energy consumed fats instead of carbohydrates. Proper ketogenic diet requires the consumption of large quantities of fat, protein and a sufficient amount of very small quantities of carbohydrates. Our bodies are used to convert carbohydrates into glucose, which the body uses for energy. When sufficient restricting carbohydrate intake enter into a state of ketosis, your liver starts to pound fat cells into fatty acids and ketones, which the body then…