Sanskrit

Yoga is seen by many as a low impact exercise consisting of stretching with different pose positions held of a specific time, while controlling your breathing. By some it is seen as part of their religion. The religion that practice yoga is Hinduism. In Hinduism there are several types of yoga. The 3 yoga’s that I will be writing about in this paper are Karma Yoga, Bhakti Yoga and Jnana Yoga. The first yoga I have chosen is Karma Yoga. Karma is usually looked at as something bad but in yoga it…

Tran, Anh - Assignment #2 Question: What is Yoga? Critically define the four yogas, intention, style, focus, and personality. Which one would you think most suited to your personality? Explain why. Simply put, yoga is a form of moksha (liberation). It is a spiritual exercise that brings peace, balance, and calmness to oneself. There are four types of yogas. The first one is jnana or knowledge yoga. This type of yoga is intended for spiritual aspirants who have a strong reflective bent; it is…

The practice of yoga and meditation are proven to be a powerful source for many people around the world and can be practiced if you’re a beginner or in advanced yoga. Practicing yoga has many benefits that can change an individual’s life mentally and physically. Spiritual healing is one the benefits that has helped individuals live happier and healthier lives when they experience spiritual healing throughout time. Spiritual healing is defined by Merriam Webster of or relating to a person’s…

In these three Hindu tales, I noticed that they were less about the creation of the world and more about the gods and where they came from. For example, in “How Ganesh got his Elephant’s Head” and “Hanuman, the Greatest” the stories were mainly about the activities the gods did and how they became the way they are now. In “Hanuman, the Greatest”, the monkey god, Hanuman meets the two sons of King Desaratha and finds out that one of the sons (Prince Rama) cannot find his wife, Sita. Hanuman asks…

Karnak, A Temple Compound of Ancient Wonder Nesut-Tawi, “the Throne of the Two Lands” or Ipet-Iset, “The finest of Seats” is what people called Karnak, an ancient complex of extraordinary religious temples located in Thebes, Egypt. (Bunson). The 250 square miles were filled with temples, stone pillars, statues and more gave Karnak the name for the “the most remarkable religious complex constructed on earth” (Bunson). No one has even attempted something like it’s size or scale until the pyramids…

What is Kemetic Yoga™? Kemetic Yoga was re-discovered in the 1970, by Master Yirser Ra Hotep. Kemetic Yoga is African Yoga. It was practiced by the ancient Kamites for physical, mental and spiritual development. Kemetic yoga acknowledges the Ancient/Kemetic/Kushite origins of yoga and seeks to make a link between Ancient Egypt, the Indus/Kush civilization prior to the Aryan invasion and traditional African traditions of knowledge and spirituality such as the Yoruba. Rule of Four Breathing…

Dharana, Dhyana and Samadhi together comprise meditation in Yoga. Dharana or concentration is the first step in yogic meditation. Dharana is focusing the mind on one object. Patanjali allows you to choose any object whatsoever. The only condition is that you must be favorably inclined towards the object. The entire effort in the dharana is to keep distractions at bay. Given the nature of the human mind, except for the object chosen everything comes in the mind or again and again the mind is…

The other day, my friend, who is a Life Coach, and I were talking about "wealth", what it means to us and how we can attract more "wealth" into our lives. What Is Wealth? During my training as a Yoga Teacher, our teachers taught us that "Health is Wealth". Prior to this, I always associated wealth as monetary wealth, i.e, money in the bank, how much I earned or owed in debts. Back then I was in debt and felt very unhealthy, poor and broke. I was always looking for ways to attract more wealth,…

Why Kundalini is so cherished Dharmic concepts are found throughout Asian religions and cultures. It's concepts include rituals, rites of passage, law and justice and even yoga. There are different forms of yoga that have been created over the course of hundreds of years in this region, but only Kundalini yoga exemplifies these concepts to a higher level. It "aims to develop spiritual awareness by freeing the serpent power (Kundalini) that is coiled in the base of the spine and drawing it…

Everyone has heard of posture these days, however maybe some are not so aware whether they have good posture or how to correct it. This is where yoga can help you to become more aware of your posture both in your daily life and in your yoga practice. I am going to share a few simple pointers that I hope will benefit you, your body and life. Through Yoga you learn how to hold yourself correctly. You will discover how standing properly can make you look taller and slimmer. Yoga postures like the…