Salad

Changing seasons, especially summer into fall, is the ideal opportunity to use your food to increase your focus and energy (It's time to get back to school, right). By changing your food (and the way you live) to adjust to the season, you build energy, while boosting immunity and managing your weight. While I'm sure that sometimes you have tons of focus, I bet other times you find yourself staring into space, grumbling 'isn't it snack time yet' or begging for 'a cup of coffee'. Well, have no…

People do not notice how often they are eating fast food, and how this food is affecting their health. For example, a McDonald’s salad has 1,040 calories, which is half of the government’s recommended calorie intake (Zinczenko 2002). This shows that individuals are not willing to read the nutritional information provided by the companies because they see the word “salad”…

Try the barbecue chicken or fried catfish with sides like corn pudding or collard greens. The array of sides is extensive. This is food like your grandma made. Offering everything from salads and sandwiches to meatloaf, Sweet Potatoes is sure to satisfy your appetite. "Never seen so many tasty sides to choose from." says Nancy L. of Savannah…

The Humble feast menu included beet borsht, mushroom leek risotto, kale spring salad, and peach crisp as dessert. The menu sounded great from first glance especially since I typically eat sandwiches for lunch or frozen food for dinners on the weekend. When the presenter announced where the food was sourced and produced, I felt better knowing that kind of information. I usually don’t know much about the food I eat since I eat alone and sadly don’t really care about that fact. On the table was a…

American is known as one of the most obese countries in the world. The media has depicted a stigma that were lazy and unknowing to the health problem we face from obesity. Many Americans in today society face obesity due to horrible eating habits, and lack of energy. Fast food industries are attacked frequently for the items they chose to broadcast or display on their menu. The whole idea that fast food industries are the ones to blame for the obesity rate is preposterous. Americans have to…

many dishes, very suitable as seafood marinade as well as, lamb or beef, creates an extremely sophisticated approach of salty and zest of tartness without using any salt, very good for low salt diets. In Lebanon it is used to flavor fish, seafood and salad, in Iran and Turkey , for chicken, meatballs, kebabs and stew. In Iranian cuisine in particular, sumac is a must, there is no traditional Iranian Restaurant without Sumac on their…

example of the markup, IAW Ref (d), a simple breakfast consisting of an egg and cheese croissant, two slices of bacon, banana, and juice bottle costs $6.10; a simple lunch consisting of a slice of pizza, chef salad, fruit cup and a soda costs $9.35; a simple dinner consisting of meat lasagna, chef salad, garlic toast, fruit cup and a soda costs, $12.00. The final total daily set price for a Coast Guard galley is $11.85, compared to $27.95 for the described meal at a DFAC. Additionally, if BAS is…

How to identify if you are eating a GMO tomato or not- How to tell whether or not, your tomatoes are GMO Eating healthy food is the best decision that a person can make in his life. We’re not talking about becoming a vegan or go on a diet, we’re talking about increasing the intake of nutritious ingredients, loaded with important compounds, and decreasing the intake of processed food, loaded with harmful compounds, sugar and chemicals. For starters, we know that eating fruits and vegetables can…

usually eat a large breakfast traditionally consisting of breads, cheese, cold cuts, and jams. Lunch would be traditionally the only warm meal in the day consisting of meats, potatoes, salads and soups; however, this may vary in different regions. Finally, dinner is the lightest meal of the day with rolls, cheeses and salads served with a beer or…

The Supersized Truth Obesity is a malady which has infected every bit of the United States. In today’s society this widespread epidemic has not only been caused by the consumer but by a company’s strategic statements told the people. The companies are at fault because they implement addictive ingredients and techniques, the enticing prices, and easy accessibility. “Obesity is an abnormal accumulation of body fat. It is usually twenty percent or more over an individual’s ideal body weight”…