Running

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    heard lots of whispers coming from the porch I thought it was someone trying to rob me. I grabbed my shotgun and ran out the door and fired a warning shot and I think I scared the pants off the people because they bolted out of my yard and just kept running. I tried to see who it was but it was to dark to see them I was sure everyone in the neighborhood was inspecting a reason on why I shot my gun off so I went inside set my gun by the door to the porch incase the robbers came back again. When I…

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    Importance Of Sprinting

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    Introduction Definition of Sprinting Sprinting is running over a short distance in a limited period of time. It is a form of running involving going very short distances in very small amounts of time. The act or an instance of sprinting, especially a short race at top or full speed. In running, swimming, cycling or rowing, it is a burst of speed of activity to move rapidly or at top speed for a brief period. Stages of Sprinting 1. Drive When the sprinter bursts from a dead still position into…

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    that my responsibilities are completed to the best of my ability, and that the commitments I undertake are maintained until they have been fulfilled. My junior year of high school, I joined the cross country and track teams in order to get in better running shape. I immediately found myself thrust into a leadership role, having the fastest times in the mile and the 800m runs – and anchoring the 4x800m relay team. We practiced…

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    stretches and after that everybody goes to their field events. If they don't have any they go sit in our area and the people that do go warm up and get there steps or whatever. I was long jumper and I went and warmed up. I got my steps, and after I had running events to do. Then when that’s done we go home and we go back to practice. So we are halfway or a little half way done and my back starts hurting. I just played through the pain for four or five weeks, and then I went to the doctor and he…

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    Behavior Change Model

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    change I chose to implement for fourteen days was daily exercise. In high school, I was very good at running for long periods of time. I could run 2 miles in under 16 minutes and not have to take walking breaks during my running period. Most importantly, I used to work out everyday and tried to better myself. I got a concussion from cheerleading at the of 2015 and I took a break from sports and running because of my injury. Ever since then, I haven’t been able to run like I could before my…

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    Music Workout Performance

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    subject, because when a great song you love comes on, when a person is jogging, they well become more amped or pumped, and start to jog better or even start to run when the song comes on. The main theory I have is this, “Why is it that one who is running or lifting, they will stop their run/set, just to change their song?” because many questions come into play. 1. When in the middle of a lifting set, why would a person not complete their set, and then proceed to change the song? 2. Mostly, why…

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    Symbolism In Forrest Gump

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    All of the main characters in the film Forrest Gump are running to or from something. Each character seems to be running either physically or spiritually for an underlying reason. Forrest gump, Jenny Curran, and Lieutenant Dan run from danger, their past, and acceptance. The symbolism of the constant running in the film is used in order to reveal character traits among each ‘runner’. At the beginning of the film Forrest was constantly running from his problems, but as the film progresses the…

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    and finally answered. “ Yes I would like some chocolate.” She got distracted from eating the chocolate so than Teddy got a chance to run away. Since that day Brandie has been training by running, eating healthier, and start making gadgets. “Why don’t I make a gadget that shoots out…

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    different meanings. Life is constantly moving like people running a race. It is competitive, the winner shows dominance and strength to the other runners. This comparison also teaches a lesson, especially in the context of The Loneliest Long-Distance Runner. Where is Smith’s eyes the word race has such a negative connotation compared to the word run. When all the pressure is to win, not about the run itself, you miss out on the meaning behind running. In life people set goals for themselves so…

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    Irrational Delirium Scars I had just finished running laps in my fifth grade gym class, so I walked to go sit in the middle in the gym, like we always do after we run. I went to sit near my friend. Everyone had finished running laps at that point, and the teacher had started talking. Suddenly, the ground under me didn’t feel so steady anymore. I started to become nervous. I gasped as black specks appeared in my vision while trying to blink them away. My friend was asking me if I was okay, and…

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