Running

Pole VaultTrack and field is one of the most diverse sports in the sporting community. The variety of events makes it a great choice for everyone. With 12 different events, every kind of person is given the chance to shine. Many of the events overlap with body types such as shot put and discus, both require a strong core and muscular arms. Pole vault is an event that uses your whole body and requires maximum focus to ensure no injuries will occur. Pole vault has many different aspects to it and…

greatest talent would be that i can run really fast. On many occasions i have ran faster than even star athletes in track i may not be able to run for long at full speed but at the speed i go it's amazing i don't wobble and fall down. I really like running it makes me feel unstoppable. One time when i was in 8th grade we were doing relay races and my team always one not just because of me of course but i had a huge hand in our wins. I haven't raced anyone in quite some time maybe about a year…

pulling a board and adding weight by weight, upon mile per mile. This simulates an Iditarod sled. Allowing them to grow and get used to multiple miles of running and multiple pounds of material at once. Mushers will also track when the dogs slow down or begin to get tired.…

Leo started to get worried about her since she had been running so long. leo tried yelling out Karli’s name, but no one answered, then he began to get more worried. Karli had been running for about 6 minutes “How much longer do I have to run” she thought in her head. Karli started to become quite frustrated. She told herself she needed to relax. Shortly after she calmed…

Boom! The bullet shot through the air. My legs automatically bolted forward to the sound. It was the start of the 800 meter run, my favorite. While I was running I looked behind to see Lily, my best friend, a few feet behind me. She was a exceptional runner, just not a great sprinter. The second I turned back around, I heard a laugh and a fall to the ground. It sounded as if boxer threw his opponent against the ring. I spun around just in time to find Sarah sprinting past Lily, who was…

on the sports field, or in other areas of life. We can use 10 tips to help our kids set and achieve manageable goals. 1. Let Kids Choose Goals That Matter to Them I totally support my girls’ decision to live a healthier lifestyle this year, but running the 5K wasn’t my idea. My girls decided it would be a good way for us to bond, and they wanted to challenge themselves. Because they picked a goal that matters to them instead of going with my agenda, they’re more likely to follow through and…

from her home. She also has an outdoor track near her housing area but prefers running on a treadmill. Ashlee has no past medical history and is deemed fit to perform physical activities. From the interview, it was understood that Ashlee’s aims are to improve her cardiorespiratory endurance and to run for 5km without walking rests after six weeks. Reasons for her aims are that although she has been consistently running on a treadmill, she has never succeeded in completing the run without walking…

In spring 2016, I went on a mission 's trip with Oral Roberts University to Mercy Multiplied Ministries in Sacramento, California. This ministry is a live-in home with a program for women who have been through difficult situations. Women were there for addictions, abuse, drugs, eating disorders, and so on. All these women had different backgrounds and different stories. Many people could judge them and say that they got themselves into their situations. Many of these women have a completely…

you back to the bunkhouse!” We took off running and pushing each other, Cody won. “Ah! I won.” Cody said. “I'm to tired to run.” I said as I tried to catch my breath. “Brooklyn, Cody, get everyone out of the bunkhouse, dinners ready.” Uncle Sam yelled to us. Cody and I walked up the steps. “Guys, time for dinner.” Cody said as he walked in the bunkhouse. “Okay. Were coming.” Strait yelled as he got up from the bed he was laying on. Cody started running down the stairs, as he ran down…

hayduke hess When jenny pointed out the trees we knew there must be water. So we started running as fast as we possibly could in the heat to get there but every step brought excruciating pain to our feet. The ground was flaming hot it burned my feet so bad. When we got there to the trees the ground felt so good and cold in the shade. I saw three big white blobs in the middle of the forest but as soon as we got to them I noticed they were camping trailers with red stripes and…