Rugby union

Touch Football is a game where you need a lot of training so the players are prepared for the games. With this training though you need a specific type that is required and the certain components and fitness routines that will work the body in the right way to be prepared for the competitions. To figure out what fitness the players need for there games to play at there best you need to take in consideration the athletes physical abilities and how they play the game as a team. You also need to…

Written component My chosen sport for my analysis is Rugby, my strength is based in the front row, but particularly when I play as loosehead prop. However, I have been in a number of positions since I have been playing for a number of years in school rugby such as the colts A but also at my club. In the modern day for scrummaging you need explosive strength which means to put maximal power in your muscles against the opposing weight e.g. The opposite team and static strength which is key as the…

Movie Analysis Take yourself back to 1963 in Jackson Mississippi; you are right in the middle of the civil rights movement. The movie The Help (Taylor 2011) is an enlightening film depicting a group of women who are deprived of simple luxuries because of the color of their skin. There are many examples of: Modern Racism, Outgroups, System Justification Model, and Social Categorization in this movie. Most of us would say if I lived in that era I wouldn’t stand by and do nothing while these…

According to the Oxford English Dictionary (Oxford University, 2005), nation building is defined as the creation of a new nation, especially a newly independent nation, the encouragement of social or cultural cohesion within a nation. Mike Boit (2000) found that, apart from religion, sport is the only forum that brings people together for a common goal. He believes that sport could possibly succeed in promoting world peace. However Boit (2000), also states that in the past sport has been used as…

Sixty years ago, if you saw me and my family in public, there is a great chance you would not recognize us as being a family. My dad, my mom, and my three oldest siblings are Caucasian Americans. My sister, my foster-brother, and I are all Black South Africans. I even have a brother-in-law who is Taiwanese and Paraguayan. There is a good chance that sixty years ago my family would not be out in public together. There is a good chance we would not exist. However, if we did exist as a family,…

Invictus & Mandela: Is it Hollywood or is it History? Have you ever taken time out to realize how one person can have so much influence on a country? I recently have watched the movie Invictus and Mandela. I have done research on the true events, time period, and the people. In this paper I will prove that the film, Invictus, was historically accurate by discussing the true historical people and events, summarizing the movie, and comparing and contrasting how the movie portrayed the true…

Playing the Enemy: Nelson Mandela and the Game That Made a Nation by Josh Carlin is an extraordinary read about a nation that no one ever thought would come together as one. As a politician of South Africa and eventually the president, Nelson Mandela, always seemed to know how to win others over. Not only would he win them over, he would develop a connection through his words that made the people feel adoring to his nature. The drive and motivation combined with the smooth talker he was led him…

English, the word “invictus” means undefeated. This book’s main goal was to show how unity is undefeated. John Carlin’s book Invictus details the story of Nelson Mandela’s fight against apartheid rule. More interestingly, this book explains how he used rugby to win the fight. Apartheid rule was the separation of people by race in South Africa. This prevented a lot of the black population in South Africa from having the same opportunities as the white people. Black South Africans were not…

himself doubting his abilities as president. But right from the start of the film he wants people to work together and be united. Though this may not come yet he still makes an effort that proves useful. Mandela sees the Springboks, the South African rugby team, as a powerful tool to fight against oppression. When people start trying to get rid of the team Mandela steps in against this and was able to change the vote to be in favor of keeping the team. After his success he invites the captain of…

directed by Clint Eastwood, produced by Warner Brothers 2009, and includes Matt Damon as Francois Pienaar and Morgan Freeman as Nelson Mandela. (Invictus) The movie starts out by looking at a rugby field and a soccer field, that are separated by a road. One thats healthy looking and has men practicing rugby, and the other one was a run-down field, with teenage black boys playing soccer on it. Nelson Mandela drove by, and the black teens started chanting, “Mandela! Mandela!” Then it shifts to…