softball is an explosive action. Hitting, throwing, quick lateral movements, jumps off the bases and others are all explosive. They all contribute in one way or another to enhance performance in softball. Shoulder and back strength as well as the rotator cuff muscle group are important to throwing but the legs and the core (hips and abdominals) also contribute to the throwing motion. The legs and the core are even more important for hitting since the power comes from the middle and lower body.…
These exercises will help to balance out the muscles of her chest and back. By performing a ball cobra with weight, she will be able to strengthen her middle and lower trapezius, rhomboids, and rotator cuff ((NASM), 2013). The shoulder, biceps, and triceps exercises I have chosen will help her to improve her strength in this area and create a more balanced physique. These exercises include a single leg overhead press, single leg hammer curl, and a…
According to Stem Cell Reviews, it is estimated that as many as 128M individuals in the United States, or 1 in 3 people might benefit from regenerative medicine. Those statistics are eye-opening for the nurse life care planner because regenerative medicine will eventually become a viable treatment modality for so many of those individuals with whom the nurse life care planner is called upon to assist with preparation of a future care plan. Regenerative medicine is the process of creating…
make them feel younger. Sitting at the pool after water aerobic gets over you can always hear someone bragging that their doctor says they have the heart of a twenty-five year old, or that they’re training for a marathon. My grandfather tore his rotator cuff at seventy-four, but now a year later, you would never know. When asked to guess his age, no one ever comes close. He goes golfing multiple times a week, works a full time job, and manages to spend at least four month out of the year in…
Marlene Warmoth of The Hartford Insurance Company referred this file for medical case management. Instructions were given to meet with Thelma Bayne and assist with coordination of appropriate and related medical care, and identify needs to facilitate recovery. INTERVIEW SETTING I met Ms. Payne at the Janes Street Health Care Clinic. Ms. Payne was alert and oriented. She arrived alone. Ms. Payne walked carrying a cane. Ms. Payne was dressed neatly she had a sling on the right arm. Ms. Payne was…
This is a 64-year-old male with a 1/31/2012 date of injury. A specific mechanism of injury has not been described. DIAGNOSIS: Cervical spine HNP Left Shoulder Bursitis 12/12/15 Progress Report described that the patient presentd with neck pain 8/10-scale level, left shoulder pain 7/10-scale level and low back pain 6/10-scale level. The exam revealed tenderness to palpation over the cervical spine, lumbar spine and left shoulder. There were spasms noted and decreased ROM over lumbar spine,…
altercation with a resident. She immediately went to the clinic and was diagnosed with a shoulder strain. The claimant eventually went to her family physician and ultimately had an MRI of the shoulder. The test indicated that there was a tear in the rotator cuff. The claimant was sent for an IME. The results were the same and surgery was recommended. She ultimately had surgery but has never followed up with the required physical therapy. Further claim payments were disputed due to…
She was born on january 27,1983. She was very lightly colored, weighed 2 pounds and was premature. The year of 1983 was a time that was hard for most people,many people were struggling and and some were just out of it. Mainly because there was a drug currently popular called crack cocaine. Many people used it so it was hard not to see traumatic things in your everyday life. She would see crack needles and broken beer bottles on the ground so they had to be very careful when playing outside.…
For many decades the trope “like a girl” has been highly analyzed and debated. Starting in 1980 with political philosopher Iris Marion Young’s essay “Throwing Like a Girl” and most recently in the feminine care product company, Always’s “#LikeAGirl” campaign, which debuted during the 2015 Superbowl, this phrase’s origin, usage, and implications have been explored and argued. It is my goal to further unpack this trite expression by discrediting some of the theories proposed in the past as well…
Unit 1 Written Assignment Question: For the purposes of this assignment, you are to choose an adaptive trait common to more than one species. For example, birds and bats both have wings. Write a 2-3 page (500 – 750 words, 12-point font) paper including the following elements. a. Describe what makes this trait an adaptation. Answer: For this assignment, I will choose an adaptive trait wings. Both birds and bats both have a trait that enables them to fly. Bats: The bats wings enables it to get a…