Robert C. Merton

Green smoothies are a beautiful strategy to take advantage of the good sweetness of fruits using the extra health benefits you receive from eating leafy greens. Green smoothies are extremely popular in the raw foods movement. How can you make a green smoothie? Its pretty uncomplicated. I personally start by means of one banana and then I add some berries for their beautiful color, wonderful flavor, as well as the spectrum of anti-oxidants they include. I acquire my berries inside frozen fruits…

Vitamin C, also known as ascorbic acid, is a water-soluble compound similar to glucose. Although fairly stable in acidic solution, it is usually the least stable of the vitamins and is very sensitive to light, heat and air, which stimulate the activity of oxidative enzymes. A very important function of the vitamin C is to maintain activity in the collagen, a protein necessary for the formation of the connective tissue of the skin, ligaments and bones. Vitamin C plays an important role in the…

Survival of the Fittest Perseverance is key for survival because that action and thought can lead to great things. In “The Story of Keesh” and “The Life of Pi” both characters faced extreme environments that no man wants to face. Keesh and Pi use their skills to craft ideas and utilities to help them throughout their journey. Pi was orphaned on a lifeboat with no one but a bengali tiger as his companion however he found ways to deal with his problems and power through them. “ There was no…

omparative Analysis ISU Part 1 Company: Metro Stock Market Symbol: TSE:MRU 1. Company Background a. The history of Metro dates all the way back to 1947, where local, independent grocery store owners came together. With the intent of making their products more reasonably priced than large dominant retailers, they founded the Magasins Lasalle Stores Itee. 25 years later, in 1972 the concept of a supermarket was created and Marches d’Aliments Metro Itee become one of the first stores to…

Avobath: This bath bomb was my least favorite of the 3. Even though the water did turn a pretty green color, my skin did not feel moisturized after using it. Also, the bath bomb did not fizz for long and the scent was barely noticeable even though in stores it had a strong scent. I feel the price is too expensive for this bath bomb, and I would not recommend purchasing it. $6.45 at Lush Rate: 5/10 Twilight: This bath bomb was my favorite of the 3 because it has a great lavender scent and…

Tips To Compare The Maple Syrup To Other Sweeteners The maple syrup can be a healthy choice as a great sweetener because of its nutritional benefits that come with minerals, antioxidants, calories, vitamins and compounds. These may help insulin sensitivity. When you plan to prepare healthy food, you want consider to add maple syrup in those recipes. When you add the sweetener in the recipes then ensure the recipe is highly tasty as well as healthy. It is a real food from a sap of maple tree; it…

A . Vitamins and Minerals 1. Explain the difference between fat – soluble and water – soluble vitamins? The difference between fat- soluble is it is needed to keep our bodies functioning, we need up to 35% of fat which is knowing as calories to help maintain: • A good health growth and development. • Energy which fat is used for if the energy that is being put into the body is not being used up it will store as fat which is knowing as weigh gain. • Need to be able to absorb vitamins like A…

high. In addition fruit tin also contain sodium which is quite low. The fruit of tin rich compound of benzaldehyde (anti-cancer compounds such as beta-carotene). The fruit is also enriched with vitamin essential to the body, such as vitamins A, B, and C. 9. Prevent Malignant and Benign Tumors Benign tumors is a disease on the surface of organs that are caused due to abnormal cell growth. Said to be benign, because the lump that appears does not damage surrounding tissue. Fruit tin contains…

Colorful Apple-Orange-Carrot Juice Serving size: 1 cup Serving per recipe: 3 Calories: 161 Making time: 11 min Ingredients: 1. Water- 120 ml, cold 2. Orange- 1, sliced in half and peeled 3. Apple- ½, peeled and cored 4. Carrot- 1, peeled and halved 5. Ice cubes- 130 g, approximately 1 cup Nutritional information: 1. Carbohydrate- 17 g 2. Protein- 1 g 3. Fiber- 3 g 4. Fat- 0 g 5. Sugar- 30 g Instructions: 1. Put all the ingredients in the Vitamix container and tightly secure the lid. 2.…

KALE: Kale is a wonderfully nutritional leafy green. A 2.4 ounce of raw kale, about 33 calories, provides vitamins A, B1, B2, B3, B6, C, and K, Iron, calcium, copper, manganese, magnesium, potassium, phosphorus, fiber, and protein. Kale’s antioxidant properties come from its various flavonoids. The beauty about eating kale is that you can eat all that you want by adding it to salads…