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    What Is Sleep Apnea?

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    Sleep Apnea Sleep apnea is a a condition that affects breathing during sleep. People with sleep apnea have moments during sleep when breathing gets shallow or pauses. Sleep apnea can cause these symptoms: Trouble staying asleep. Sleepiness or tiredness during the day. Irritability. Loud snoring. Morning headaches. Trouble concentrating. Forgetting things. Less interest in sex. Being sleepy for no reason. Mood swings. Personality changes.…

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    Avi Weisfogel

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    Avi Weisfogel is a doctor who specializes in treating patients suffering from sleep disorders. Dr. Avi Weisfogel is a co-founder and owner of the Dental Sleep Masters. This is a company that specializes in dental care and sleep disorders. This company was founded in 2014 by Dr. Avi Weisfogel together with two of his colleagues. He is a graduate of New York University College of Dentistry. This company is based in New Jersey. Dr. Avi Weisfogel established his first clinic Old Bridge Dental Care.…

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    Why Do Babies Need?

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    For new parents, getting the baby into a regular sleeping pattern can be a challenge. Newborns simply do not seem to be on the same schedule as the rest of us. They fall asleep whenever they get tired, which can be at unpredictable times, and they wake up at seemingly random intervals. This is part of what makes the first several months such a difficult stage for many parents; in accommodating the baby's irregular patterns, it is hard to get enough sleep for yourself. When you combine this with…

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    Insomnia Insomnia is a sleep disorder that is mainly characterized by the inability to fall asleep or stay asleep. People who have insomnia often experience: difficulty falling asleep, waking up easily throughout the night and being unable to fall back asleep, waking up much earlier than they would like, and feeling tired after a night of sleep. There are two types of insomnia: acute and chronic. Acute insomnia can be caused by stress in one's life; such as job loss, death of a loved one,…

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    Slow Wave Sleep

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    A new study revealed that certain eating patterns can interfere with a good night's rest. Marie-Pierre St-Onge, PhD, assistant professor in the department of medicine and Institute of Human Nutrition at Columbia University Medical Center in New York, N.Y., ran the study and was surprised at how a greater fat and sugar intake and less fiber affected sleep. The tests were taken on 26 adults, 13 male and 13 female, all normal weight and around the same age of 35. The entire study only lasted 5…

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    People who always take a short nap during afternoon are most likely to be considered as a lazy person. Most of the time naps are too often considered a luxury or a sign of slackery. This is actually a very wrong perception but most of us still believe it. A quick and short nap is capable of doing big wonders. Many famous celebrities are nappers too like, Leonardo da Vinci took multiple naps a day and slept less at night, President John F. Kennedy ate his lunch in bed and then settled in for a…

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    Other cultural beliefs and explanations are normally important to the legends and myths of different countries. Although these explanations differ majorly, the core aspect of Sleep Paralysis remains the same. This website as well as the book used for reference, offers examples of nocturnal attackers; for example, Kanashibari and Old Hag. (www.thesleepparalysisproject.org, Sleep Paralysis by Shelley R. Adler, 2010 Paperback) Kanashibari is a Japanese explanation of Sleep Paralysis which means…

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    Sleep Study Technician

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    Sleep study technicians also known as Polysomnographic technicians, perform sleep studies on patients to help physicians diagnosis and treat various sleeping disorders, such as insomnia, narcolepsy, sleep walking, and sleep apnea to name a few. Sleep technologists are allied health professionals who work as part of a team under the general supervision of a licensed physician to assist in the education, evaluation, treatment and follow-up of sleep disorders patients of all ages. These…

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    The mattress you sleep on affects you much more than you realize. Getting a good night's sleep is a key component in achieving optimal health. If you are relaxed, you are better able to deal with stress and other emotional difficulties and are able to be more productive during the day. Plus, getting enough sleep improves the function of your immune system. After a simple guide to buying the right mattress can make a world of difference in your life. directions The 1 Decide what size mattress…

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    Introduction Maybe you came across a promotional material about Dr Avi Weisfogel and his very effective method of treating sleep apnea. You maybe searching now to know more about Dr Weisfogel and his model for helping patients suffering from sleep apnea. I want to let you know that you are at the right place. This article will tell you all you will like to know about Dr Avi Weisfogel and Dental Sleep Master program. What is sleeping apnoea? Sleep apnea is a sleeping disorder that causes you…

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