Rhythm guitar

Dr Hall's PILLO1: Cervical Pillow for Neck Pain Neck pain is a common problem and good cervical support (support for the neck area) while you sleep is an important part of recovery. Cervical pillows are a common recommendation by doctors, for those who want to prevent neck pain caused by poor sleeping postures. While the reasons for neck pain many be many, such as degenerative diseases, stress or poor posture, one of the ways of giving the neck some relief is by using a cervical pillow to take…

Most Americans don’t get the recommended nine hours of sleep because we don’t want to waste our transient lives sleeping. We are too busy carrying out our day-to-day activities or fulfilling our lengthy bucket lists to realize the potentially deadly consequences we are subjecting our bodies to. It has become an American public-health epidemic. Ramifications of constant sleep deprivation can include brain cell death, loss of concentration, many diseases, and anxiety and depression disorders.…

How many times have you gone through your day with only a few hours of sleep? The side effects, such as decreased memory, irritability, and drowsiness, seem extremely prevalent throughout all daily activities. Without enough sleep, the body’s over all health begins to deteriorate. As Thomas Decker stated, “Sleep is that golden chain that ties our health and our bodies together.” One of the more apparent repercussions is decreased memory. This is because as we sleep information and memories are…

Have you been struggling to fall asleep lately? You aren’t alone, as just about everyone experiences the occasional sleepless night. Nonetheless, having the tools to conquer sleep woes as quickly as possible can help prevent insomnia from fully setting in. Try applying these tricks shared by Telegraph Men to your bedtime routine to fall asleep faster and enjoy deeper shut-eye: Bring a hot water bottle to bed: This one may seem strange as you may have heard that we all sleep best in cooler…

Cell Phones Are Severely Affecting Our Lives Portable devices such as smartphones, tablets, or iPods cause tons of problems in modern day society. Social media judges my generation harshly and it makes people feel bad about themselves. It also gives us problems in our lives, like fighting with friends, giving us distractions, and/or causing health problems. Think about it, when you go to bed, do you play around on your phone until you fall asleep? Admit it, you have done this more than once. It…

Hello Teersa, Sleeping is a key to maintaining a healthy lifestyle. An interview assessment was conducted on JT, a 34 year old, was complaining about lacking sleep, feeling sleepy, and missing continuous sleep. Sleep quality and quantity is an important function in the work environment that supports proper communication (Barnes, Lucianetti, Bhave, & Christian, 2015). For JT, the reported sleep issues needs further exploration. It is necessary that FNPs screen for possible sleep disturbances.…

The subconscious never shuts off, and it is clear the Freud understands this. The brain is a powerful component of our bodies. They run continuously until we die, and even then we really do not know what happens to our mind. When dreaming we need censorship. Freud explains this through anxiety- dreams. These dreams “a repressed wish has found a means of evading censorship”(Freud 923). During our days we are fully aware of what is going on in our lives, however when we fall asleep our bodies have…

How much sleep do you get each night? Most people and teens do not get enough sleep every night. Teens usually complain about sleeping and how they don’t get enough sleep. One statistic is that teens need around 8-10 hours of sleep each night and most of them don’t even get that much. Sleep deprivation can affect a teen’s whole life because it will come back and “haunt” them later in life if they do not establish a good sleep cycle. Sleeping does affect teenagers with stress, learning and their…

Otis Redding is regarded as one of soul music’s great because of his show stopping performances and gritty voice. His influences include Sam Cooke and Little Richard, who are both distinct acts of their time (cite). Little Richard is widely known for his outrageous acts and Sam Cooke is easily one of the most recognizable voices of his time. The performances of Little Richard were controversial for his time and would have been even unusual by today’s standard. His performances included him…

Spirit of the times Since the beginning of the time and the lost generation, the world has been entertained by instrumental sounds. This is a way to show happiness and to take stress away. In the 1920s, the African American community had a major development in jazz music. It was major progress. This type of music started to spread from one city to another city till it takes the whole country. The people were falling in love with the jazz music and it was approved as a good new musical…