Rectus abdominis muscle

of muscle groups since it involves many movements during a tennis completion. It takes a lot of dedication and determination to become a successful tennis player. The movement of muscle groups can get intense and if done incorrectly, it could destroy their chances of making a career out of the sport. Tennis also requires a high amount of agility, quick reflexes, flexibility and aerobic and anaerobic conditioning. Since there are so many techniques and movements in the sport, different muscles…

There are about 700 types of muscles within the human body that aid the body with movement while a few also helps with stabilizing the bones (Allen and Harper 2014). Skeletal, cardiac, and smooth are the three types of muscular tissues found within the body (Tortora and Derrickson 2014). The heart is made out of cardiac muscle tissue and that is striated (Tortora and Derrickson 2014). The walls of the hollow organs of the human body are made with smooth muscle tissues that are non-striated…

muscular benefits. Having been practiced, in medical for centuries and recently increasing in popularity Hippotherapy has somehow previously been subject to minimal studying thus invoking questions such as, what is Hippotherapy, why is it beneficial to muscle function, and how is it a beneficial therapy. Hippotherapy, a popular practice in modern medical although benefits of this treatment are not thoroughly understood. Wildly known as its non-medical name, equine assisted therapy is a form of…

the obvious muscle that must be toned, but few people realize that the core, arms, neck, and back must have a strong muscular background as well. These muscles work together to contribute to the success of a soccer player. Injuries to the muscles happen often, but this risk of injury can be minimized with flexibility training. Multiple different training techniques are incorporated and three different energy systems are present for a soccer player to achieve optimal performance. Muscle Groups…

Evaluate how the name of a muscle can distinguish its location, action, shape, and function. Select five different muscles to make this distinction. Depending on the anatomical position of the body part, certain prefixes, and suffixes are utilized in order to find its location verbally. These prefixes and suffixes can be described by the: size of the muscle, location of the muscles, direction of the muscle fibers, amount of origins, shape of a muscle, and location of a muscle origin/insertion.…

move. These falls are likely due to the deterioration of muscle mass that comes with aging and lack of physical activity (Andreoli). As the muscles become weaker, the ability to hold the body up becomes a much more difficult task. In some instances, seniors may not be suffering from osteoporosis at all, yet muscle atrophy is another prevalent issue amongst the population. When postural muscles such as the erector spinae and rectus abdominis (located along the spine and abdomen) begin to deplete,…

Every year, thousands of people, mostly young children, are affected by the neuromuscular disease Muscular Dystrophy. There are many different types of Muscular Dystrophy and they differ based on which muscles are affected and what the causative protein in the body is. Muscular Dystrophy was first introduced to us in 1830 by Sir Charles Bell, who wrote of an illness that caused a great amount of weakness in young boys. Years later, a French neurologist by the name of Guillaume Duchenne…

The human body is composed of muscle which are responsible for body movement. Muscles in found in the human body attach to the bones of the skeletal system, in a human body there are “700 individual muscles that make up part of a person’s weight and the muscular system. Each of these muscles are separate organ which are made up of skeletal tissues, nerves, blood vessels and muscle tissues. Muscle tissues are found throughout the human body, inside the heart, the blood vessels and the digestive…

2007). There is an innumerable amount of physiological benefits of exercise such as to combat health conditions and diseases. Regular physical activity can improve muscle strength and boost endurance during day life tasks. Exercise can also help to prevent weight gain, promote the loss of weight and supports in other to gain muscle fitness among a wide variety of other benefits. A lot of research have been done of these physiological benefits of exercise, nevertheless physical…

Revolutionizing the Fitness World Blood. Sweat. Tears. In the world of athletics, these three little words are the epitome of being an athlete. These words are written on the walls of many gyms, weight rooms, and posted on the inside of athlete 's lockers across the world. These words are related to sports such as volleyball, basketball, football, and soccer, just to name a few. CrossFit is changing the world perception of athleticism, and what it means to be an athlete. Also, it is redefining…