Rapid eye movement sleep

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    just random videos that have no connection to our lives. (“Facts About Dreaming”) Our brains are very active when we sleep, especially during the REM (Rapid Eye Movement) stage, and dreams may occur because of this. REM, Rapid Eye Movement, was conceived by a graduate student at the University of Chicago, Eugene Aserinsky, and his professor Nathaniel Kleitman, in 1953 during sleep experiments. REM privation is where someone doesn’t get to dream. The consequences of REM privation were…

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    ? Your self esteem is how you feel about yourself based on your actions. Its what you have control over. Its how you feel about yourself from the inside out. Overall its your values and the actions you take to become who you are. A question you might ask yourself is "Are you satisfied with yourself?" Your self worth has a much more spiritual bend to it. Because its directly related to your identity, you feeling of importance on earth, also its your sense of self. To me there 's a major…

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    REM Sleep

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    actually happens, in fact it is such a crucial part of our health we could not function day to day without it. Our bodies break our sleep up into five stages. The final stage is rapid eye movement (REM), and also the most important. According to the National Institute of Health, “During REM sleep, your brain and body are energized and dreaming occurs” (What is). REM sleep is triggered by signals sent to different areas of our brain, these signals are primarily sent to our cerebral cortex. The…

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    The biological approach relates to sleep as it’s theories involve bodily processes and functions. The biological approach explores events that occur within the body. Sleep is important as our bodies need sleep to function as certain functions are restored within the body. The biological approach states that sleep occurs in a circadian rhythm known as the sleep-wake cycle occurs over a 24-hour period. The hypothalamus is located in the brain and contains the superchiasmatic nucleus (SCN) which…

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    a warning for a disaster or a fortune, so they used to document them. Experts agreed that there is an immaterial element called “soul”, and it stays awake during sleep. Therefore, while people sleep they are susceptible to the divine such as their gods or the afterworld. So, they believed that they communicated with them in their sleep. It means that people have searched for the meaning of dreams for ages. Putting an end to the idea that dreams are messages from God, the psychological…

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    One of the more interesting aspects of our brain is consciousness, but particularly, the state of our consciousness within dreams. We lose our consciousness as we enter to relax our brain and thus enter a deep sleep. However, what if we could be aware when we are unconscious? That is what lucid dreaming is. Lucid dreaming is a dream in which the dreamer is consciously aware that they are dreaming to which they may be able to have the ability to control certain aspects of the dream itself. This…

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    Restorative Theory Essay

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    and environment, during sleep this awareness fades, but does not shut out completely. Licht, Hull & Ballantyne (2014).Consciousness is sometimes equated to being awake and unconsciousness equated to being passed out. There are several different levels of consciousness. These states include wakefulness, sleepiness and dreaming. These are only a few names of the altered states of consciousness. Sleep needs can range from 4 hours to 11 hours per night, but most people sleep for 7 to 8 hours. The…

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    stages of light sleep, two stages of deep sleep, and one stage of rapid eye movement or REM. (Young 1) While dreaming your brain goes through recent memories and sorts them out, dreaming is not a necessity to your brain sorting through memories but it does help your brain (Young 1). This means that your brain is thinking about memories, and thoughts, and observations all at once while they are being sorted out and stored for later.…

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    Dog's Sleeping Habits

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    Does it seem like your fur baby sleeps a lot? In fact all dogs, regardless of size or breed tend to sleep most of the time and we got an explanation about that. It is safe to say that huge part of their lives are spent being asleep. Dogs tend to sleep half the day away and are only active about 20% of the day. Unlike human, dogs don’t have the same sleeping patterns and their patterns vary according to different factors not to mention that they have heightened senses which make them alert most…

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    awakenings, and even the nightmares? A dream is a series of thoughts, images, and sensations occurring in a person's mind during sleep (Dream). Dreams are a great wonder to the world that scientists still do not have a firm grasp on. The purpose of this paper is to inform the reader of what dreams are and what they mean. A person’s mind creates images and stories while we sleep and that is what a dream is. Dreams can seem very real and can…

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