Pronation

There are a number of professionals and fellow biomechanics researchers that, through their experience and research results, have contributed to the academic knowledge and terminology that is contained in this thesis. The following is a brief overview of each of the persons and their specialities. Coach Sarah Krolick graduated with her degree in Kinesiology and Exercise Science, but she is currently the Cross Country Graduate Assistant for Southeastern University. She was a cross…

provide a global range of motion for the wrist joint. Motion at the wrist joint occurs between the radius and the carpal bones, which function as a single unit, and between the carpals and metacarpals. These bones allow movements as supination, pronation, adduction, abduction, flexion and extension. The wrist is the most commonly injured region of the upper extremity…

Introduction I want to thank you and congratulate you for downloading the book, “All About Tennis Elbow: Exercises and Great Resources to Help Relieve Tennis Elbow”. This book contains proven steps and strategies on how to help relieve the pain caused by tennis elbow. Contrary to popular belief, tennis elbow doesn’t affect a certain category of people like tennis players, it can happen to anyone, from the simple cleaner that you see at the office, to the professional golfer. It is a very common…