Positive mental attitude

The Importance of a Positive Mental Attitude in Developing Good Health The rapid expansion of pragmatic and empirical evidence that supports the scientific theory of Psychosomatics is leading to an increasing number of healthcare experts confirming the massive impact that having a positive mental attitude has on the overall health of humans. Psychosomatics is the study of the manner in which the mind directly impacts the physical health of the body. For years, scientists and medical professionals have been aware of the power of a person’s mental mindset to impact their health. Now, the knowledge is becoming more widespread. According to studies conducted by the Harvard School of Public Health, having an optimistic perspective concerning life…

Definition: A positive mental attitude is believing, accepting, hoping and working toward a good result in every situation. A positive mental attitude is constructive, while a negative mental attitude is destructive. It means spending creative energies on finding ways that things can be done rather than exhausting emotional and mental powers dwelling on the ways things cannot be done. It means turning a problem into a solution. It means developing what I call THOUGHT DISPLACEMENT. Let me…

reading what they had to say, happiness is not easy to reach, but having a healthy and positive mindset is beneficial and will produce effects causing happiness in the long run. Happiness cannot be compared to satisfaction because those are two different tracks. Having a healthy mindset prepares people for long-term effects of happiness. In the article, “The Sources of Happiness,” written by Howard Cutler an American writer and a n expert in the science of human happiness wrote, “ Without the…

person make them feel like they're the bad one. Moreover, “Don’t make assumptions” is also an important point to emphasize because if there is no type of communication we begin to make assumptions instead of asking questions. Although, communication is good to clear up misunderstandings, any drama etc. Reasons that people make these assumptions is because we know what others are thinking and feeling. Finally, “Always do your best” is good doing the word exemplary not to get a reward but, doing…

“ Be thankful for what you have. Your life, no matter how bad you think it is, is someone else's fairytale.” - Wale Ayeni. I am thankful for my education, my amazing friends, and my amazing athletics. I am thankful for many things. I am thankful for my education, my amazing friends, and my athletics. First, I am thankful for my education for learning new skills. I am thankful for learning new skills because I learn new ways of how to do different problems. Another reason why I am…

Counselor and life coach, Laura Trice, in her 2008 TED Talk “Remember to Say Thank You” eulogizes the importance of praising, admiration, and saying thank you and that an individual should not be scared to praise someone or ask to be praised. Trice utilizes personal narrative, and repetition, with a optimistic, compassionate, and comforting tone to tell her audience about the importance of praising or being praised. She does this to tell the audience to not be afraid to ask for something. In the…

However, you must love yourself or happiness can not be found, this is supported in The Translation:"The Phenomenology of Abnormal Emotions of Happiness", “Conversely, the same feelings can accompany many different kinds of mental representation; but, the mental contents of the premonitions or forebodings will always be dependant on the sense of premonition because the emotional state of the objects corresponds to that of…

Our culture determined to be happy. But what does happiness actually mean? Make the most money? Know the most people? Retire at 65 and live out the rest of your days with your spouse and children? But is this really happiness? A study performed by PBS defines happiness as “having more positive emotions than negative emotions”. Robert Reese says, when asked to define what happiness is to him, says: “...living your life on your own terms and not others and doing what you love to do and doing…

Achieving happiness is not so simple in this world. It is not defined by how successful or rich an individual is, or how someone is portrayed on social media. How does someone become happier? I will introduce five steps to having a more blissful life. The first step is to set goals. Everyone needs to have a purpose to strive for in life, whether it be something small like adding more vegetables to a diet, or a bigger goal such as achieving a dream career or starting a family. As these goals are…

Going to the beach with friends on the weekend is a great way to spend time for some people. It does make them happy when they are doing things which they like. For others having fun in Disneyland and riding many different roller coasters make some people feel excited and pleased. Try to ask many people as possible and it would be hard to find one exact definition for happiness. According to unric.org, happiness is a mental or emotional state of well-being characterized by positive or pleasant…