Polyphasic sleep

Bighorn Mountains It's a friday after school and i'm walking home and I see my dad packing. So when I get home I see he's packing our snowmobile equipment and I say “dad why are you packing that, it's nearly the end of february and there's like no snow on the ground.” He said that we're going on a trip that I didn't know about and I didn't want to go but he said that everything will be fun. We left that night to our friends house cause they were going with us. Everyone knew about it but me. So…

I felt so cold and helpless as my body trembled out of sleep, I had no memory of last night’s high. The morning dew stabbed my eyes like sharp razors, ten thousand sharp razors piercing my pupils. I struggled to move my weak, lethargic body to an upright position facing my bedroom mirror, where I glimpsed a white powdery substance sitting on my tongue it was at this point I noticed that molly, that magic ecstasy pill was ruining my life. I began pondering, where did I go wrong? How could I ever…

“Don't ever, ever quit. Recognize that stopping now, regrouping to try a new approach is not quitting. If you quit you will regret it forever.”(Top 7 Quotes). This quote said by Rudy Ruettiger explains how you should never give up on your dream. Shawn Grim and Rudy Ruettiger both know this too well. Rudy Ruettiger was a kid who had a dream to play football for Notre Dame, At the same time. Grim lives in a small town in the Appalachian Mountains and his dream was to go to college and graduate.…

transient or short-term insomnia. Even though the recommended treatment for insomnia are behavioral therapies (as effective and have longer lasting results as prescription drugs), clinicians sometime recommend prescription drugs to assist in inducing sleep. The main effects of Xanax are the decrease of activity in the brain. By decreasing activity, it provides a feeling of calm in users with regularly intense brain activity (to the point that they experience anxiety in a physical nature which…

Should Sherwood School District consider a 4 day, week school week. Here are the real benefit for kids , teachers , and the district. One teacher in Idaho said this about 4 day week school weeks. “ Ketterling says her students are performing better on Idaho’s state reading test they take three times a year. Teachers are also saying it could be because of the extra day of rest and no stress. If Sherwood district could consider 4 day week could students may have a better and brighter future…

We were playing soccer. The night felt different it felt almost sharp piercing you like a knife. As i now know looking back at this horrible time i almost knew something was off Me and my friend who lives a couple houses down from me was playing soccer on the corner of the road dumb I know especially in the dark but that's beside the point. If you lived down my road you know why it was safer than most roads at 12:00 at night no one drives by i mean no one.As we played soccer the whole time I…

Lucid Dreaming or MILD created by Stephen LaBerge. In order to fully complete this lucid dream technique, I started on Monday, November 21st knowing I did not have to wake up early to go to school or get up and go to work. This gave me the ability to sleep in and focus on the technique without having to worry about whether or not I needed to be awake at a certain time and possibly forget what I was dreaming about. Before going to bed Monday night, I placed my dream journal and a pen right…

patients. This paper evaluates the results of a Real Age Test completed by a classmate in order to develop a health promotion plan that serves to improve two particular areas of his health. These specific areas include Enhanced Fluid Balance and Enhanced Sleep. In order to improve these areas the RN must identify areas of risk for the patient, develop wellness diagnoses, create obtainable goals, assess patient’s readiness for change, assist patient in implementing goals and to evaluate patient’s…

games when you are a little kid but adults get to work. Baleigh sat up, still in her clothes from the previous night, and stretched. She wasn’t someone who exactly hated her job, she just hated waking up. She was the kind of person who if she could sleep for two weeks straight, she would. Baleigh works as a nurse’s assistant. She is currently in college working to be a higher doctor but this is her start. She pretty much just follows nurses around all day, watches what they do, and does…

When I heard the words “ He has no mother. He has no skates “ I felt like shattering glass as I realized that Jerry lied to me. As I snapped out of it I told the lady what way did you see him go last. She replied “ I don't know “ I ran outside yelling his name like a crazy psychopath. As I thought of the many places he would go to I remembered he liked the pink and white bloomed laurel. As I rushed to the laurel a cool icy stroke of breeze hit me. Then I saw the yellow bright sun…