Polyphasic sleep

Dream Symbols for Wild Cats and Crashing Planes The following two dreams were very interesting on how it brought terror for both dreamers; however, this is a good thing for it encourages them to view what is actually happening in their life. Once they acknowledge the truth, their next steps become clearer. Dream Every night, I keep having these dreams, they aren't always the same exact dream, but they all have the same similar component. At some point in my dream, there's a very large,…

Avoiding the 5 minute rule in the morning also really helped me stop missing class or being really late. I realized going back to bed could isn’t worth the extra 5 minutes because it puts you in a deeper sleep cycle, making it harder for me to get up when my alarm does go off. I have not used any resources on campus, but If I had to use any resources in the future I am always free to use the student wellness center on campus which focuses on the health of…

Brianne Kuhlman Mrs. Hildreth Final Narrative 10 November 2017 Sitting on my couch late at night home alone I had a gut feeling something bad was going to happen. Ends up I should have trusted my gut. Sitting there while the ground began to shake and the tv shot onto the news. The news said that bombs and shootings we're in Louisburg right before all the power went out and everything was dark. The next violent shake happened again. Off the walls things crashed violently to the floor. I ran…

From 7:45am to 2:25pm, I spent my day in middle school, squished between the narrow hallways and cold metal lockers. Each day I would go through all eight of my classes and try to remember which teachers gave out homework, which was especially hard for me. My time in the classroom was only made worse by the fact that my friends began to ignore me, no one stopped to acknowledge me, and I became extremely lonely. Over time, I concluded that to be noticed I would have to become the best at…

Be physically active for at least 30 minutes every day. Limit sedentary habits, like watching television. What is physical activity? Physical activity is anything that gets your body moving. Being active doesn’t have to mean going to the gym. There are plenty of other ways to be active. “Regular physical activity keeps your heart healthy and reduces risk of heart disease”(Hill 8). It also reduces your risk of cancer. In addition to helping to prevent weight gain, research shows that activity…

A long time ago, in a galaxy far far away...Well more like last year in New Westminster, is where my pivotal moment took place. It was a cold winter day, but the sun had not yet set over the horizon. I had just gotten out of dance class, and it was a Friday afternoon so I was eager to tackle the weekend and relax. That day I was wearing converse, and it was taking me awhile to tie them up. But I was trying to go quickly because I carpool home from dance classes with my neighbor and I know how I…

The Engagement I open my eyes; the sun is peeking through the closed blinds. I am eager to get out of bed and start my day, longing for a gorgeous sunny and warm day with Ethan. Thump thump thump, I trudge down the stairs, leaving Remi, our dog, and Ethan, my boyfriend still in bed. “Ahh!” I shriek. On the bar sit daises, colorful and vibrant with a note. “Take me to the place we ate breakfast many times before school. Hint hint cinnamon buns.” I race back up the stairs, barely able to see…

Sight Suresh D.O.S- 31/07/15 Even though I hadn’t opened my eyes yet, I felt the warm golden gleam of the sunlight pressing against my eyelids. It was time to wake up. I sat up as my bed creaked and took in the beauty of my room. The sunlight gave…

Madam! Juliet! How are you sleeping right now? HOW are you on thy bed and NOT on cloud nine for the second time? Thy wedding is soon, why are you not getting ready? Your mother will come in and get scarlet red. Why are not thou going around and trying to figure out thy children’s names? You know, It’s never too early. I just hope this will make your family happy even though I know you might be drowning in an ocean of grief. Juliet? Juliet? Why are you not breathing? Juliet! No, No, NO This…

One night, on the land of the Phaiakians, the princess and daughter of Alkinoos was peacefully asleep beside her maids when the goddess Athena came to her in her dream in the form of Nausikaa’s dear friend. She urges Nausikaa to go to the shore in the morning and wash her clothes: “Leaving thy clothes uncared for, Nausikaa, / when soon thou must have store of marriage linen” (6. 31-2). She also reminds Nausikaa that she has come to the age of marriageability. When the sun had risen and the…