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    explosive drills to be able to effectively develop power and speed. To build power the player can do jumps side to side, jump over cones, squats, and leg training. Increasing your strength and flexibility in your core will add more power and speed to your game. Players need to be able to maneuver the ball quickly while having good control and form. Player can practice drills like high knees running down the field or between the cones, running uphill and doing short burst sprints. Practice fast…

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    are up 47 to 29, we are getting complimented by our coach, but he is also telling us what we could work on. Our team went out to the court and coach is now telling our team what play we should run next. A half an hour passed and the game is over. We had won the game 56 to 38. We are now in the locker room listening to what the coach has to tell us. He said we have to work on some stuff in practice and we will do that tomorrow. Tomorrow came and it is now 3:40 pm and we are all dressed up to take…

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    The bouncy ball is way bouncy then the tennis ball, because the bouncy ball is made of the rubber and when it hits the ground it gets compressed, or squished and because it is very elastic, it returns to its original shape very quickly. That's the only reason why the bouncy ball is way bouncier than the tennis ball. Bouncy ball was made by the one and only norman stingley who worked at the california chemist. He used to just experiment stuff with rubber on his spare time. By doing all the…

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    Redemption As the final whistle blew, we knew we weren’t going to make it to the next round.(#8) We played awful and we knew we traveled all this way for nothing. That was January 2015, Vegas Cup. A month later, I was on a mission, to get better, so I never play that way again.(#1) My parents signed me up for Velocity and Coach Adi’s skills.* Thursday, February 25, was my first Velocity training. As I walked in, I heard people gasping for air while they left. Right when we started I…

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    At the end of the school day Bobby and I were heading home to play Xbox live together. “Let’s play that new game that you just got Jazzy.” Bobby exclaimed. I had just gotten a new game called Survival. “Hey Bobby” I said, “Want to meet me at the barnyard on level two?” “Sure” Bobby called back right before he got into his mom's car. When I got home I grabbed my everyday snack a gogurt and some leftover mac and cheese and then I turned on my Xbox live and then everything went black. After a…

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    Neymar Jr Research Paper

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    Neymar Santos Silva Junior Futbol is the best sport in the world. I think it's because there is no other sport that is famous and that has so much coverage in all parts of the world. Also players in football do not collide so easily as the players in football. Eleven players play football, each one has a different position and they also have a good match. Each of the players has a purpose to defend that the opposing team does not pass the ball. In the team each player has a number of jersey…

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    Chances are high that more people have been faced by a trial, not the kind in court, but the kind where they are competing to show prowess in something. If they have succeeded in the trial they have felt accomplished or if you failed you just stay angry for a little bit at first and then you just think what you could of done or done better. Better yet, you failed even though you (thought) you did everything perfect or at least 95% right and you’re just waiting on the verdict like “man, I’ve got…

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    frisbee came closer to me I could feel the cold condensation on the frisbee hit my face. It was a cold but refreshing feeling. As I caught the flying disk I felt myself start to lose my footing. I chose to ignore it because it was to get a point in the game and I’m extremely competitive. When…

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    It was my 5th grade year and it was my first ever track meet for this year. Our coach had told us that they would be calling what running event would be coming up. I was put in the 4x200 and also the 4x100 but we had to dropped out of the 4x200 because there were no other team competing in the race. They had just said last call for the 4x200 and that meant that the 4x100 was coming up soon. Our relay had to practice hand offs so they would be perfect for the race. The had the 2nd call for the…

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    My First Goals

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    excited to play soccer. I thought to myself When I go to play my last game of the fall, I will have so much fun. Since I am thirteen years old I will be soon going to high school soccer and will have to wait to play soccer with all my friends until I’m on my third year of high school. And I still won’t be with any of my friends, Because I have some friends that are girls that are two years…

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