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    Deadlift Benefits

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    wrist joint. The muscles located in the back region that benefit are the rhomboid major, rhomboid minor, latissimus dorsi, and the teres major. The rhomboids functions are adduction, rotation, and stabilization of the scapula, which help in slamming objects to the ground (Tortora & Nielsen, 2015). The latissimus dorsi is the large back muscle forming most of the posterior region of the back. The latissimus dorsi functions in extending, adducting, and medially rotating the arm at the shoulder…

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    D. Salinger, Holden’s hostility is a result of his parents’ emotional neglect and physical abuse. When Holden’s roommate, Stradlater, comes back from a date with his friend, Jane, Holden questions him about what they did. When Stradlater refuses to give him an answer, Holden tries “to sock him, with all [his] might, right smack in the…

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    Interfacing the Interface As cities evolve, the way that citizens interact with them through interfaces evolves as well. The modern smart city usually involves incredibly complex technological interfaces that provide citizens with constant information about their surroundings in real time. In her journal titled “Interfacing Urban Intelligence,” Shannon Mattern discusses these interfaces and the image they present about the values of the city its citizens. She argues that since the citizens…

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    Sports Exercise Benefits

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    Sport and/or Exercise Benefits Practicing any sports or doing exercise is important for many reasons. According to a webpage the percentage of people in the United States that play sports and care about their health is about the 95.1% (statista.com). Weight control, improving mood, boosts of energy, good health, boost of self-esteem and also cuts down on pressure and stress, are some of the benefits when doing sports and exercises (muhealth.org). Exercising for at least 30 minutes a day will…

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    several positive benefits especially on our cognitive functions. Heat acclimatization improves memory and allows the body to rid itself of anxiety, depression and stress. It also directly increases working endurance and allow us to perform more extreme physical exercises. It makes it easier to gain muscles because the body is already tuned on in a motivated state. These sessions can also create a direct interaction between the body endorphins and the feeling of a heightened status. Endurance…

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    “Every nine seconds in the U.S., a woman is assaulted or beaten”; mostly by an intimate partner or family member (“Statistics”). Although it is believed that domestic violence is a fading problem, it’s still quite common and cannot be ignored. Domestic violence is a pattern of behavior used to establish power and control over another person through fear and intimidation, often including aggression or threats (“Domestic Violence: Statistics & Facts”). Currently, domestic violence is still an…

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    The new big thing these days is how to stay fit and how to get that “summer body” you’ve always wanted. Well here’s the thing, it’s not all cardio and yoga that you are looking at, the biggest thing is lifting weights. Women tend to stay away from the squat racks, and dumbbells for some reason, most saying it is because the males take up majority of that space and it just has us females drawn away from the idea. Here ill prove too you that it is worth it to maybe not heavy lift but at least do…

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    Bad Sports Research Paper

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    Wendy C. Alcalá Jon Sigmon SOC 134 04/25/2016 The Good and the Bad in Sports Sports have existed for so long that it seems impossible to imagine a world without them in society. The principal purpose of sports in American society was social entertainment and a source of exercise. As time has passed they have become even more important; they now play a bigger part in society and teach different values to those that are somehow linked to them, whether it’s being a part of sports or being the…

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    Helmer is sexually abusive to his wife, Nora, in many ways. He tries to force himself on her, which is still a problem that women have to face in today’s world. In A Doll’s House, Nora gets treated like a useless object used only for Mr. Helmer’s sexual enjoyment. For hundreds of years before A Doll’s House was published, women lived in bondage to men, and they were forced to stay with their husbands. On page 55, in A Doll’s House, Helmer suggests he views his wife…

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    Task 1: own reflection Ever since little, exercise played a big role in my life, and not only because my parents were and still are sports fanatics but mainly because I grew up to naturally love the idea of sport itself. Fitness I believe is crucial to one’s daily life and through the experience I’ve had so far, I can’t see why people wouldn’t want to anyways. To this day I’m definitely more of an active outdoor type of person as opposed to a cultural sort of passive person in and outside of…

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