Physical dependence

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    I have struggled with weight loss all of my life. I have come to the realization that I am an emotional eater. From my own personal observations I eat the most when I am upset, angry, nervous or anxious. This has been the case for me throughout my entire life. I recall after my divorce gaining a lot of weight due to copious amounts of over eating because I was so depressed. Another crucial moment is when I gather with my family. My family celebrates by eating, so every time we have a family…

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    Fitness Goal Setting

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    Fitness and Goal Setting Knowledge Fitness and goal setting have been the main topic of conversation in this class. Whether we need to work on legs or arms today, or what we are going to do in the future. I learned that it is better to do quantity over quality when it comes to fitness workouts, and that it is always important to stretch and warm up your muscles before a workout to ensure you do not strain any muscles. For goal setting, I learned that if you pick a specific goal that you wish to…

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    The day I won the Lottery The day I won the lottery was where It all started. I was off to the shops to check my lotto ticket to see if I had won anything. When I got there I went to check but the blue lottery machine was loading very slowly. It felt like forever but then suddenly It said that I had won $100,000,000 and 50¢. It was amazing instantly I could go around the world 3 times and buy a massive mansion by the river. Instead I bought a small mansion and got Heaps of gadgets such as fold…

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    Gym Observation Paper

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    My observation for my Internal Assessment was performed at the Green Lake High School Workout Center after school Thursday February 4th. I was looking at the difference between men and women and what they do when working out. I sat at the desk right by the entrance door where I could see what everyone was doing. Before my observation, I had a few predictions on what I would observe. I thought that men would use a lot more weight machines and women would do a lot more cardio and abdominal…

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    For this project, the first thing that my group and I did was research what needed to be known, such as: running techniques, diet plans, recommended stretches, appropriate running attire, and how velocity and acceleration help the runner in seeing how they can improve. After we gathered all of our research, we documented it and filed it until it was needed. The next step was the running. Materials needed for this portion are a stopwatch, a meter stick, calculator, and appropriate running gear.…

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    Relationships between characters or people in real life are idolized without people fully understanding how toxic they are. Emotional abuse is too frequently downplayed and not seen as an issue because of the tangible evidence of other kinds of abuse such as physical. However, The Secret Life of Bees by Sue Monk Kidd portrays how damaging emotional, psychological, or verbal abuse can be, especially in children. Emotional abuse is so dangerous because of how often it goes unnoticed or ignored,…

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    and effects of being abused. Child abuse is sadly really common, but there are so many different side effects and types of child abuse. There are many different kinds of abuse that affects kids more than others. Some different types of abuse are physical which is probably the most common one…

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    Questions Relevant to the Case Things to keep in mind for the forensic investigation for this case: • To identify the malicious activities with respect to 5Ws (Why, When, Where, What, Who). • To identify the security lapse in their network. • To find out the impact if the network system was compromised. • To identify the legal procedures, if needed. • To provide the remedial action in order to harden the system Relevant Guidelines for Initial Preparation Before starting the investigation,…

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    Veert Shock Research Paper

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    Vert Shock Vertical Jump Training Program Review Introduction to Vert Shock? Vert Shock is a vertical jump training system created by Adam Folker and Justin ‘Jus Fly’ Darlington. It is specifically designed to help athletes to enhance their vertical jump. The program assures to extend the vertical jump by 9 to 15 inches in the time frame of 8 weeks and then it is easy to dunk. It’s not just a magic solution or a fairy tale but a pretty bold statement, because the guys who created it, Adam…

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    The result we obtained indicates that there are significant variations on aerobic performances between no music and fast music (p<0.00). As the result shown, the heart rate increases when the athletes are more focused unto fast music than no music and slow music. This determined that, when the athletes ran whilst listening to fast music, it didn’t only improve their timings but their heart rate as well. The beats of the heart rate whether it is slower or faster is highly influential to the…

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