Personal trainer

1. Lifestyle Assessment The real age assessment asked me quite a few questions concerning my exercise and eating habits. It was hard to answer honestly about where I currently am, and not base my answer on my past, when I was much healthier both physically and mentally. My real age ended up being 33.4 years old, 3.3 years older than I currently am. The website provided a vast amount of helpful information based off of the answers I gave. Adopting a “this too shall pass”…

An manager should provide general feedback on a regular basis, such as after tasks are completed, to keep employees aware of the quality of their work. By taking the time to offer general feedback, an employer can avoid surprising the employee with negative feedback and the unnecessary conflict it may cause. When an employee is surprised during an evaluation the focus shifts from what they must do to improve going forward and switches to a defensive posture that can manifests itself by blaming…

educators how to balance their personal and professional lives. Inner Resilience has many core platforms, ranging from residential retreats, professional workshops, inner life series, parent workshops and a set K-8 curriculum for teachers. Though the curriculum…

its importance: as the phrase goes, “There’s an app for that”. Smartphones are able to act as both mini computers and phones, incorporating technology that allows them to use advanced mobile operating systems to combine multiple features of what personal computers are able to do, at a much smaller scale for portability and…

Your time to come to the United States is getting closer and closer. I can’t wait to see your family and you. I am sorry I didn’t get to respond earlier to your letters. I know how excited you are too come to America. You wish to live the “American dream” like everyone else here. But let me tell you, it is not what you think it is. The books you read and movies you watch about America being so “great” is not true. What is the American dream? The American Dream is the pursuit of prosperity and…

The stressful pace of today 's lifestyle makes the pursuit of happiness feel so distant. Even for the past generations the path to a happy life has been a difficult one. Being a happier person does take a lot of effort but nothing is impossible. When a person is happy his or her life will be much smoother and in most cases healthier and/or longer. According to Sarah Hansen, a writer for Lifehack.org, studies have shown that happy people are 35% less likely to die early compared to people that…

Fear of being replaced According to (Davis, 1936) “Descartes declares jealousy as a kind of fear related to a desire to preserve a possession.” Or else known as property. Property is a fixed amount of rights, obligations, and agreements. In a relationship each should feel as though their significant others is their property. Other example is they should feel as they only get to experience/share special characteristics of that other person. Jealousy arises when their property is threatened. This…

inside the systems. On the one hand, there is the activity known as cyberattacks. Cyberattacks are any type of offensive maneuver employed by individuals or organizations that target computer information systems, infrastructures, computer networks or personal computer devices. They use various means of malicious acts usually…

mentally or emotionally. The pain associated with suffering is unique and individual, as the feelings associated with suffering are different for each individual. Suffering is subjective, for one person it can range from having a cold, experiencing a personal failure at school or work, while for others it can be more severe such as, having cancer or being in a car accident. Nevertheless, when filled with…

Two years ago, when I first started looking for colleges I fell in love with Bennington because it did three things better than any of the other schools I visited: Theatre, Film, and Internships. Fast forward one year, and I applied early decision to Bennington, and only Bennington. I was sure, and still am sure it was the right decision, but not because I intend on studying film and theatre. Another reason I went to Bennington is its understanding that students don’t always know what they are…