Pepper spray

onions • 1 lb. lamb sausage links • 1 and 1/4 cups fat-free milk • 1 carton egg substitute • Cooking spray • 2 tbsp. fresh parsley • 2 large eggs Directions: 1. Preheat your oven to 400 degrees F. 2. On a baking sheet, line the Ciabatta bread cubes in one layer and bake in the oven for 8 minutes. 3. As soon as the bread turns golden brown, remove from the oven and set aside to cool. 4. Coat cooking spray and add the sausages in a small pan. 5. In the same pan, add beaten eggs, cheese, egg…

When I was growing up chicken nuggets were never something that were homemade. They came in brightly colored boxes next to the toy in a fast food meal or were frozen processed morsels served in the school cafeteria. Nevertheless, I loved them. I loved that they were something you could eat with your fingers and I loved the little buckets of sweet and sour sauce that were just the right size for dipping. Now these tasty chicken tidbits may be a child's dream, but knowing that they are heavily…

Central America, parts of Peru, and Chile, found so many forms of peppers, amongst of them were the very hot ones. In Spain, the very hot peppers are usually called ‘chili’, the meaning is gotten from the country Chile, and in India they are normally called peppers. In the United States, certain many varieties of the hot peppers are normally called chili peppers. Most of the different varieties of pepper referred to as the chili peppers that belong to C. annuum L. However, some other varieties…

cutting knife, and some non-stick cooking spray. Then comes your actual cooking ingredients: one pound of…

cups filtered water  1 tsp salt  1 1/2 tsp ground cinnamon  3/4 cup jam of choice (strawberry, blueberry, guava, etc)  3/4 cup creamy peanut butter, room temperature  Unsweetened almond milk  Nonstick cooking spray How to Prepare: 1. Grease the Crock Pot with nonstick cooking spray. 2. Mix together the water, oats, cinnamon, and salt in it. Cover and cook for 8 hours on low. 3. Stir the peanut butter into the oatmeal until thoroughly incorporated, then stir in the jam. Serve warm with…

Big Green Egg’s caramelized pork shanks Serving size: 3 oz. Servings per Recipe: 4 Calories: 182.8 per serving Cooking Time: 40 minutes (Preparation time) Ingredients: For Glaze: 1. Ghost pepper vinegar: 16 oz. 2. Honey: 1 cup 3. White sugar: 2 cups For Brine: 1. Kosher Salt: 1 ¼ cup 2. Water: 1 Gallon 3. Sugar: ¾ cup 4. Black peppercorns: 1 tablespoon 5. Bay leaves: 6 6. Coriander seeds:1 tablespoon 7. Whole Allspice: 1 tablespoon 8. Fresh Garlic: 1 garlic, chopped Peaches: 4 Pork Shanks: 8…

nutmeg- as per taste 6. Ground cloves 7. Cooking spray 8. Maple syrup or icing sugar (for serving and garnishing) Nutrition Information: 1. Carbohydrate – 32 g 2. Protein- 7.4 g 3. Fat – 6.1 g 4. Sodium – 495 mg 5. Cholesterol – 82 mg Directions: 1. Get your Philips air fryer ready and preheat it for use at 180 degree Celsius. 2. Take a bowl and gently beat the eggs together.…

usually drop a bear. A wounded bear can continue to run and attack. On the other hand, a direct hit from bear repellant usually stops the bear in his tracks. Bear repellant is easier to aim and shoot and, although very effective, is non-lethal. Pepper spray or bear mace will not cause permanent damage to the…

Introduction In this essay the concept of law ‘is’ or ‘is not’ like tennis (Meyers, 2016) will be examined. This essay will first look at the similarities of law and tennis, secondly it will look at its differences as law is not a set rule, this will show which argument is stronger, whether law is or is not like tennis. The courts of choice Arguing before the court at hand is like the Australian open. Throwing your hardest swings from the moment the match begins, desperate to win. Each lawyer…

INGREDIENTS 1 lb. ground beef 2 organic eggs 2 tsp. minced garlic SAUCE: 1 tsp. olive oil ½ cup chopped onion ¼ cup chopped tomato 2 tbsp. Worcestershire sauce ½ tsp. nutmeg ¼ tsp. salt ½ tsp. pepper ¾ cup low sodium beef broth INSTRUCTIONS 1. Preheat an oven to 250°F then coat a casserole dish with cooking spray. 2. Combine ground beef with eggs and minced garlic then shape into small balls forms. 3. Arrange the balls in the casserole dish then set aside. 4. Preheat a saucepan over medium…