sleep indices in elite female athletes. International journal of exercise science, 10(4), 522. Arora, T., Broglia, E., Thomas, G. N., & Taheri, S. (2014). Associations between specific technologies and adolescent sleep quantity, sleep quality, and parasomnias. Sleep medicine, 15(2),…
What’s one thing that everyone loves to do and talks about all the time… sleep. Everyone always talks about how they didn’t get enough or they had wonderful nights of sleep, either way everyone once a day at least says something that refers to sleep. Sleep is a very important part of life. The proper amount of sleep and going through the sleep cycle four or five times a night is what’s even more important. If you don’t get the proper amount of sleep or go through the sleep cycle the right amount…
For many years charging juveniles as adults has been a debating topic. To be considered an adult you must be 18 years old or older. So juveniles who are seventeen or under may have the possibility of getting the easy way out of serious crimes they committed. Murders, rapist, arm robbers could potentially come at any age but should always be charged as an adult even if they are still a juvenile. Many juvenile murders are only serving short and lenient sentences in which they don’t deserve. So…
A Sleeping disorder refers to a medical disorder in the sleep pattern of an animal or a person. Sleeping disorders exist in various forms and are categorized depending on their causes and impacts especially on human beings (Lautenbacher, 2012).These disorders can be brought about by an assortment of issues, ranging from teeth pounding also known as teeth grinding (bruxism) to nightmares. Some sleeping disorders have serious side effects and are sufficiently substantial to interfere with normal…
Somniloquy, also known as sleep-talking, can vary depending on the person at rest. Sometimes it consists of mumbling, incoherent sentences—but in Tom’s case, it includes literary analysis accompanied by bleeding from his eyes (“Sleep Some”) . Tom’s parasomnia is only one example of the peculiar situations found in The Truth podcasts. Each episode is based a short story akin to The Twilight Zone: the tales are dark and suspenseful, survey unusual circumstances, and incorporate thought-provoking…
Naps Helpful or Harmful “A recent study linked napping to higher mortality!” said Markham Heid. Do you spend most of your day tired and lazy? Is there an overlying feeling of exhaustion that can only be cured with a nap? Do you not get a good night’s sleep because work or other stresses are keeping you awake, or can you simple not fall asleep? Well the day time desire to snooze may be riven by stress, insomnia, sleep apnea or a hundred other slumber-disrupting health conditions. If you’re…