Panic attack

Anxiety Factor Anxiety is considered to be as one of the most important affective factors, which affect the learner's emotional and behavioral components. These components gathered to create an unpleasant feeling, fear or worry (Seligman et al, 2001). According to Arnold (2000, P.59), language anxiety "ranks high among factors influencing language learning, regardless of whether the setting is informal or formal. Anxiety is the feeling of tension, worry, nervousness and apprehension associated…

1. Constricted [Generalized Anxiety Disorder] (2015) Pencil, charcoal, and ink on cardstock (size) Generalized anxiety disorder occurs when a person worries excessively over a large variety of different topics such as health, safety, relationships, and finance. The disorder has to be evident for 6 months and show evidence of triggers, which would require a record of anxiety (diary, therapist, etc.). Sometimes, the person may have anxiety from mood disorders like post-traumatic stress disorder…

As life stressors continue to increase in everyday society, anxiety levels and generalized anxiety disorders also increase. In the United States, anxiety is one of the most common mental illnesses and impacts over 40 million adults; as one in 10 Americans take antidepressants to treat this disorder, it is essential that individuals have other forms of treatments or modalities besides medications (ADAA, 2015). One modality that continually keeps growing in popularity for mental health is yoga.…

Communication is a very vital tool that we as humans need for survival. It is utilized by every person on the planet, even to complete the smallest tasks, such as ordering food, talking on the phone, gossiping with friends, and persuading our bosses to approve a project. The majority of people are able to communicate effectively with others and not timid to express themselves. However, there are others who do not enjoy communicating with other humans. Have you ever wondered how it would feel to…

Like any other cells in the body, when neurons are activated they consume glucose and oxygen to fuel their activity and they produce metabolic waste. According to Sadock, Sadock, and Ruiz (2015), a functional magnetic resonance imaging (fMRI) device works from this principal by using high magnetic fields and radio frequencies to indicate activity. The fMRI helps the medical professional to peer into brain activity, not by measuring brain activity directly, but by observing the flux of oxygen…

Analysis of: Loneliness Over Time: The Crucial Role of Social Anxiety This article studied the mental health symptoms of paranoia and social anxiety and their contribution to loneliness. Loneliness is said to be an emotional state that is characterized by subjective perceptions of social isolation and can be seen as a marker that one’s relationships may be inadequate or failing to meet expectations (Heinrich and Gullone, 2006). The research from population-based studies notes a higher…

Having a heart attack. 2. Having a serious undetected illness. 3. Losing control of thoughts or actions. 4. And being alone. C. It’s not uncommon with anxiety disorder to also suffer from depression or vice versa. Nearly one half of those diagnosed with anxiety are also diagnosed with depression. (transition; With anxiety disorder some people can hold a job and function socially, where others can’t even leave their homes.) I. The exact cause of Generalized Anxiety Disorder…

Treatment Anxiety can be treated through psychological and pharmaceutical methods. The main psychological treatment is cognitive behavioural therapy (Montgomery 2009, pg. 46). Cognitive behavioural therapy is a talking therapy that manages patient’s problems by influencing and changing the way they think and behave (Muir-Cochrane, Barkway & Nizette 2014, pg. 172). Similar psychological treatments are relaxation therapy and anxiety management (Montgomery 2009, pg. 46). Other therapies are…

Anxiety is an unpleasant state of mental uneasiness that can causes physical and psychological discomfort. The effect of extreme anxiety will lower the individual's concentration and affecting their muscular control. Commonly, any sporting game or competition can give rise to anxiety when one's perceived ability does not measure up to the demands of the task. Not only that, competition also can cause to react both physically and mentally which can negatively affect their performance abilities.…

Stress is the feeling of tension people feel when they are facing extraordinary demands and uncertainty about their ability to handle the situation effectively. It exists in people’s everyday life no matter how powerful, wealthy or happy the people might be. Academic stress can affect health, emotional and academic performance when it has become excessive. Academic stress may cause some bad effect such as commit suicide. A survey done in UK on 6020 students in 2002 has shown that about 70% of…