Overeating

In her article “Is Sugar Really THAT Bad For Us?” Jordanna Levin addresses the negative effects of fructose, including weight gain, a risk of type 2 diabetes, and sugar addiction. The article took a negative stance on sugar as in “Sugar is poison” and “Sugar is killing us” (Levin, 2017). Published on a website called “I Quit Sugar”, the article aims to persuade people to completely eliminate sugar from their diet with the help of their “I Quit Sugar 8-Weeks Program”. However, the article is…

5 Nutrition Rules to Live By Daily We’re fully aware that nutrition plays an important role in our health and lives in general simply because health troubles automatically constitutes to a lower quality of life. The choices we make when it comes to the food we eat shape how the body functions, which in turn, directly affect our overall well-being. For decades, people’s eating habits have been the subject of several studies. Though nutritional research has helped form nutritional recommendations…

celebrations include stuffing ourselves full of delicious food such as: Grandma’s special homemade stuffing, juicy meats served fresh out of the oven, and decadent chocolate desserts. Although we love filling our bellies with mouth-watering morsels, overeating has also become a tradition. Similar to revenge, large meals start slowly; prayers are said and chatter continues while salad and appetizers are served. Then, when the main meal comes out, you go into a frenzy, gobbling up every heavenly…

information could be explored and ventilated to relieve any traumatic feelings and to give fresh positive meaning by giving it a positive interpretation. Also, by recalling memories of childhood, like her parents badgered her as unattractive and overeating, could be used to recreate and reinterpret rational and positive meanings to reprogram her hidden agendas. It is important that, as a therapist, to not emphasise or reinforce any of her negative feelings about being overweight, instead, would…

“Causes of Obesity,” people eat sweets and cakes as a reward for something they achieved. Also, some people drink alcohol to celebrate or when they are depressed, and it contains a lot of calories that cannot be burned without exercising. Over time, overeating unhealthy foods at any unimportant occasions leads to gain weight and…

risks associated with overeating (212-213), I believe that gluttony that is hidden in the heart can produce results that are far more severe.…

Healthy snacks boost energy and prevent you from overeating (Healthy). This fact shows that if students had snack time they could use the energy in a class that would require lots of energy. Also, Snacks can complement learning in the classroom by giving students boosts of energy rather than empty calories…

after you already had a big all-you-can-eat dinner and felt really full at a friend’s birthday party. Overeating is normal among us, but when it becomes a daily behavior and food brings no more pleasure, it might signal some sort of physiological and psychological eating disorder – Binge Eating Disorder. Binge Eating Disorder is a kind of eating disorder which is characterized by compulsive overeating and the…

5 Things to Avoid to Prevent Gout Gout is a general term that describes a wide variety of conditions that are caused by uric acid buildup. Usually, this affects the feet. Gout is characterized by pain and swelling in the joints of the feet, particularly on the big toe. Gout attacks or sudden intense pains can create the illusion of the feet being on fire. A wide variety of factors play a significant role in causing gout. Drinking too much alcohol and a couple of medical conditions can result…

The great debate continues as to which specific cause is solely responsible for obesity in American children. Obesity is known as a medical condition in which there is an excessive amount of fat that is stored within the body. It is without a doubt that childhood obesity is on the rise, and it is a great concern in the medical industry and for the United States as well. These concerns result in many consequences such as diabetes, high blood pressure, and high cholesterol. These medical…