Outlaws Motorcycle Club

Over the past few days I have been observing social behaviors in various gyms I have memberships in. Lifetime Fitness in Matthews, NC, Monroe Aquatic and Fitness Center in Monroe, NC, and Siskey YMCA in Matthews, NC. I observed the types of people I saw in the gym, what kind of clothes they were wearing, what kind of equipment they are using such as gloves, lifting straps, lifting belts, etc. Since I have been going to the gym for about two years, I am also able to tell approximately at what…

PHASED TRAINING APPROACH In certain cases dependant on a client’s goals a Personal Trainer or Gym Instructor will prepare an exercise program or exercise plan that goes through different phases. These phases are designed so the client can reach their goals by training smarter. A phased approach is most commonly used to train a client for a sport in their pre-season or for an athlete before their chosen event, i.e. a marathon. There are four phases:  Preparation  Conditioning  Recovery …

The article I chose, Gym Workouts: Simple Cardio and Weight-Lifting Plans. The opening statement sure hit the nail on the head. Its incredible how often I have gone to the gym only to walk away and move on due to people’s lack of consideration for others when waiting for the cardio equipment. The article states several times, if the equipment’s busy don’t waste time, go back later. While doing cardio, listen to music with a fast beat, 130-170 beats per minute will help maintain a fast pace.…

One being, income from goods sold. This is a key element in their net income each year. Costco’s strategy regarding pricing is extremely efficient. Their wholesale strategy is to sell high quality items at a lower price than its competitors. Costco continually keeps low prices and only stocks items that can be sold at high margins. Costco’s Kirkland brand has the highest profit margin with great customer recognition. The get these great margins by buying in bulk, which gives them barging power…

In the movie Fight Club the main character Jack had displayed many psychological issues, but within the first scenes had declared a defining statement that began to depict Dissociative Identity Disorder (DID) saying, “I know this because Tyler knows this” (Comer,) The movie progressed to depict missing segments in Jack’s life as a recurring theme, ones that went beyond normal moments and into elongated time periods to which had Jack wake up in places he had no idea he was inside of (Comer,).…

Sociological Movie Review – Fight Club Submitted for SOCI 1001B 7 October, 2015 Vishahan Thilagakumar 100994856 TA: Mira Knox Instructor: Priscillia Lefebvre Fight Club - Sociological Movie Review Fight Club is a movie involving a man, played by Edward Norton (Although the name of the character isn’t mentioned, but referred to in the credits as The Narrator), living in a very systematic, civilized and repetitive world, who snaps and ends up being forced to abandon everything he has…

Kettlebells may seem to be a new popular trend amongst fitness enthusiasts and athletes, but the truth is that they have been around for centuries with ancient findings of their use for dynamic strength and endurance training. Nobody can quite figure out their true origins, and only theories have been made for what the kettlebell was actually created for. However, records in archeology actually show that they existed as far back as ancient Greece. Proof of these records can be found in Athens,…

On October 13, 2015, Steven N. Blair was the speaker in the Grand Ballroom located at the Western Illinois University, Union. Blair is a very established man. Blair is a Professor in the Department of Exercise Science, Epidemiology, and Biostatistics at the Arnold School of Public Health. Blair came to Western Illinois University to education the students about how important exercising is to our bodies, well-being, and why it is significant to be active. He informed us by using different types…

Students interested in exercise and fitness attending the University of Louisiana at Monroe should band together to create a fitness club for the benefit of the area and to satiate their desire to exercise with others that have similar desires. For the most part, people living in Louisiana do not prefer to participate in activities that require work because it is either too hot or they just do not have the time. Creating an organization titled “Sore Losers” can give those people who want to…

Tyler, a high school senior, is viewed as an outcast and gets overlooked by every single student in his class. That is, until he gets busted spray painting his school and spends his summer doing work to pay for it, he then stands out like you wouldn’t believe. It begins to set off a string of events that have Tyler questioning his place in the world and with his family. He has always struggled with suicidal thoughts, never thinking he was strong enough for anything and was repeatedly…