Ounce

Hydrate Your Body for Stress Relief There are a number of different situations that we regularly deal with which can affect, not only are physical bodies but also our mental abilities as well. A good example of this is dehydration and although many individuals may not really think about the amount of water that they drink, you would be surprised with how much it can affect your overall health. The human body is made up of a large percentage of water and the human brain is made up of an even…

When you are pregnant, it is more important than ever to consume the right amount of nutrients, vitamins, and minerals each day. For a long time, physicians believed all fish were to be avoided in order to prevent development delays associated with eating mercury. However, today modern science has revealed that it is not so black and white, and some types of seafood can be actually very beneficial to you and your baby. How to Safely Consume Seafood While Pregnant Fish is a great source for…

Majority of us require caffeine in order to survive our day full of adventures with work and school. For some people their outlet is coffee, for others it is soda. Personally, I was a soda addict but I had a life changing experience during a time I was so sick, all that I was allowed to drink was water and this completely changed my habits. Once in a while I am still guilty of wanting a glass of soda when I am tired but need to make it through a work day or even slipping a drink while at an…

responsibility in and ownership of our own health” (1). In other words, rather than imposing taxes on foods and soda, Balko suggests that the government should lead the consumers to the right path by educating what is good them. To response to Balko, in “Ounces of Prevention...,” the authors argue that higher tax percentage will reduce the sugared-beverage consumption, which is the largest risk for obesity and diabetes (Brownell and Frieden 1). Because they conducted an interventional study…

CAI 121 Product Id & Purchasing Unit 3 Lecture During this unit, we will compare and contrast the methods used in food preservation, name the various packaging materials used in food service, and emphasize the importance of product specifications. We will also look at the considerations made in conducting quality analysis, and explore the concept of make-or-buy. As we continue with the unit, we will examine the organization of staffing as it applies to food service operations, and cover what…

Smoothies offer very good meal replacement drinks that are convenient and healthy. Meal replacement smoothies that are geared towards weight loss are low in calories, and fats. They also have a good source of proteins, vitamins, fiber, and carbohydrates to keep the body energised. Smoothie meal replacements are also convenient for weight loss enthusiasts to have a ready to drink smoothie, instead of cooking a meal. The following smoothies will help you with your weight loss goals. The shredder…

Keith Richards may be best-known for the time he spent in The Rolling Stones, but the rocker is still going strong at 71 years old. Though Richards has spent a lot of his life in the limelight, there are still some facts about him that have slipped through the cracks. Here, we present our list of 15 things you probably didn't know about Keith Richards. Check out part one below, and stay tuned for part two, coming soon! Number Fifteen: He Does Not Sleep Very Much. In his autobiography, Richards…

For one to build lean muscle quickly, they must know what it takes to build muscle in the first place. Many seem to think that just be going to the gym and performing several different exercises should do the trick. However, this isn't so. What you do for your workouts and what you do when you're not working out are all contributing factors to how fat you will build muscle. Below are several muscle building tips that will help you build lean muscle quickly. When at the gym or at your home…

3 ounces each), and 12 wooden pop sticks Directions ● Blend a mix of 2 teaspoonful of vanilla yogurt and 1 cup of fresh strawberries in a blender or food process until smooth. Pour the strawberry mixture into a small bowl. Chop the remaining strawberries and…

One, two, three, then finally, four. She had consumed 48 ounces of beer, each being 5% alcohol. That is roughly 2.4 ounces of straight alcohol. Enough for you to lose majority of the control over all of your body. Especially for Gia, a 120lb girl. Gia was the mom of two loving children, and a husband named Dan. It all started when Gia and a few of her friends decided to go out for the night. The sun was just setting when the alcohol was brought out. Gia had never messed with alcohol, except for…