Optimal Health and Wellness Essay

Mahatma Gandhi says, “It is health which is real wealth and not pieces of gold and silver”. We have heard a lot of stories about rich businessmen who did not take care of their health because they think money is the most important thing in their life, and eventually got into some major health problems. Staying healthy is more important than staying rich because we need the good health to enjoy our wealth. We all understand how important it is to stay healthy, but sometimes it could be very…

the cost of healthcare has gone up, and the patient experience is in dire need of advancement. Thus, the delivery of care needs innovative improvements. The future of healthcare will shift to a new medical model that will encompass prevention and wellness services, technology advances, and affordable payment options. Most diseases of today, both mental and physical, are associated with personal lifestyle. Individuals can take responsibility for most factors, such as diet, exercise, smoking,…

I met with Joy Ahern, the Health Promotions Supervisor at the Metropolitan Council. Joy’s responsibilities, on top of managing individuals in the Health and Wellness group within Human Resources, are to collect health related data, presentations on health topics and pre-planning health and wellness promotions with Council wide facilities. Growing up Joy lived a life many would only dream about. When she was 16 she lived in South America and Uruguay. At the age of 19, Joy lived in England…

comes to improving one’s health. What is the holistic approach all about? Well, before going into the facts regarding why a holistic approach is way better than the traditional and mainstream ways of healing to improve one’s health, we need to understand what this holistic approach is all about. Holistic medicine is nothing but a form of healing which considers the entire human being full with the body, spirit, emotions and the mind in the quest to optimal wellness and health. According to…

1) I would consider myself to have a pretty high level of wellness according to what I read on page 72. According to the text, wellness is state of optimal health and well-being. It is living life to the fullest and striving to achieve one's potential as a person. It also emphasizes individuals' taking responsibility for their health and understanding how the choices they make impact their well-being. I believe the area that I am the strongest are physical because I do maintain a healthy body.…

thoroughly at their physical, mental, emotional and spiritual health. Individual’s must discover their limitations and formulate those changes as necessary to allow for true vibration at the highest level while taking in all the pleasures in this life. Wellness means caring for our physical, emotional, mental, and spiritual selves. If one feels capable mentally, emotionally, physically and spiritually, then it is easier to achieve optimal wellness. The stress of life managed simply by…

healthy spirituality is known to be beneficial to your mental and physical health. • To keep a journal or diary and write in it every day. This outlet of writing can reduce stress and anxiety while promoting mental and emotional wellness. I have found journaling to be a type of therapy, especially…

Health and wellness are essential for optimal well-being. According to the World Health Organization health and wellness is, “a state of complete physical, mental, and social well-being and not merely the absence of disease and infirmity” (Edlin & Golanty, 4). Health affects every aspect of life. Authors of Health and Wellness Edlin and Golanty state, “Health is not static, it is a dynamic process that takes into account all the decisions we make daily, such as the foods we eat and the amounts…

should be seen as a whole regardless of their health. Nursing is a system of “. . . wellness—illness and organization—disorganization states” (Neuman, 1989, p. 11). Because it has a wide variety approach to the client as a whole, this model of nursing allows a nurse to use this model for an individual, a group, a community or a social issue (Neuman, 1989). This theory takes into consideration the four metaparadigm concepts of nursing: person, environment, health and nursing. These major concepts…

Assumptions Basic beliefs about health environment and nursing are necessary to understand when using the Neuman model. These basic beliefs are called assumptions: They provide the “bottom line” when using a theoretical framework. There are ten basic assumptions in Betty Neuman system model. These are, 1. Even though each individual client or group as a client system is unique, each system is a combination of common known factors or inborn characteristics within a normal, given range of…