Omega-3 fatty acid

Why are the oceans in trouble? They can no longer absorb the damage inflicted by the 7 billion people on Earth. Over many decades, the human race has overfished key species to near extinction, and polluted them with carbon dioxide emissions, toxic chemicals, garbage, and discarded plastics. A groundbreaking new study, recently published in Science, warned that our oceans are being irreparably damaged by human activity and could be on "the precipice of a major extinction event." Coral reefs,…

Well-balanced meals also ensure that your body obtains immunity-boosting nutrients such as omega-3 fatty acids, iron, zinc and vitamins B-6, A, D and B-12. Unhealthy foods increase toxicity levels in your body, and fatty foods weaken your immunity (Thomas Williams, n.d.). Encourages Weight Management The type and quantity of food you eat determines the amount of fat your body accumulates. Unhealthy foods…

Healthy (full-term infants) are born at 37 weeks of gestation and healthy (preterm infants) are born at 34 weeks or later. Weight is the main source of assessing newborn health; full term infants should weigh about 5.5 to 8.5lbs and are 18.5 to 21.5 inches. Infant’s calorie needs are assessed by evaluating their weight, growth rate, sleep/wake cycle, temperature and climate, physical activity, metabolic response to food, and health status or recovery from illness. Length boards and scales are…

to prepare food that will not add harmful substances into your digestive system. You will be able to identify between healthy fats and unhealthy fats and take measures to avoid unhealthy ones and eat more food that has healthy fats like the omega 3 fatty acids in fish. You will learn important facts about dieting and how it should be done in a proper way so that it does not end up harming your system. You will learn how “dieting” harms you more than helping you lose your weight. Learn which…

Part One 1. Amanda - Acupuncture 2. Acupuncture uses solid metallic needles that are placed by hands or electrical stimulation. These needles are placed on different points on the body through the skin to help with a variety of symptoms. 3. In the America’s, acupuncture is often used for chronic pain such as: low-back pain, neck pain, and osteoarthritis/knee pain. It may also help with tension headaches and prevent migraine headaches. 4. There is a controversy whether or not this type of…

improves the digestion process at the intestines. They also contain various vitamins whose essence in the development of body tissues cannot be exaggerated. Some like groundnuts and almond contain so many proteins which is good for growth of body tissues. 3. Eggs Testosterone is a very ideal element that helps you build muscle. Eggs contain a lot of testosterone and vitamins A, D, and E. This package is a good…

physical activities compared to the placebo group.” Remember, collagen is a native form of gelatin, which is provided in abundance by a cup of rich, soothing bone broth. Improve Sleep Without the Side Effects of OTC or RX Sleeping Pills The amino acid, glycine, which comes from gelatin, has been shown to improve sleep without the side effects of OTC or RX…

companies put salt in our foods, which increases blood pressure, putting stress on the arteries and heart (The Bad Eating Habits are Killing most Americans). 2. According to the Daily Beast, the FDA oversees about 80 percent of our food supply (Warner). 3. Just about 3,000 people per year in America die and 130,000 are hospitalized due to foodborne illnesses…

You probably already know that blood glucose imbalances and poor gut health can lead to hypothyroidism and Hashimoto’s disease, but do you know what part stress plays on your thyroid’s health? Here’s a clue: stress is one the biggest influences on your adrenal glands, and the health of your adrenal glands directly impacts the health of your thyroid gland. What Do the Adrenal Glands Do? You might have heard of the adrenal glands but aren’t exactly sure what they do or even where they’re located.…

of outpatients use them6. Another study concluded that increase in homocysteine levels is correlated to a decrease in cognitive functioning, whereas the consumption of fats and red grapes seemed to have a protective effect for AD patients6. Omega-3 fatty acids, B vitamins, folate, and antioxidants are being extensively researched to find out if they can help prevent or slow dementia7. However, it is recommended that nutrients be ingested through the intake of food rather than supplements unless…