Olive

Over the course of this class, I have learned quite a bit about what it takes to actually eat healthy and take care of my body. Coming into this class, I thought that I had already figured out most of what I had needed to know. Very quickly, I started to realize that there is a whole lot more to eating healthy than I had thought. Being as health conscious as I am, I immediately found the class very interesting, as it is one of the only classes that I have ever taken that can actually be…

with many men and women who were politicians and assisted in law making. When Greeks migrated to Australia they brought with them some of their many traditions, beliefs, ideas and knowledge. One of these included making wine from grapes and olive oil from olives. Greeks have also opened up many restaurants, clubs and delis selling things like Greek dishes, such as spanakopita, souvlaki; herbs, cheeses and…

people tend to cover them with salt, sugar and fat. This transforms them from quality carbohydrates into either unhealthy carbohydrates or fatty foods. It’s always healthy to eat raw vegetables as long as they’re not dipped in some sort of fat such as olive oil or creamy ranch sauce. Healthy cooking methods include boiling, steaming, baking and stewing. Eat as many vegetables as you desire. Legumes Most species of legumes are quality carbohydrates, but not all. Two varieties that stand apart…

washing the eggplants and cutting them into thin slices. You can start with quartering the eggplant and then chopping off the bottom. Now, cut the eggplant in jerky style and keep them aside. 2. In bowl, mix the ingredients including extra virgin olive oil, Balsamic Vinegar, Sea Salt, smoked paprika, black pepper, and garlic. All the ingredients should be in the quantity as mentioned. 3. Now, as the mixture is prepared, add the thinly sliced eggplants and toss them well. You can even use your…

Effective ways of moisturizing your skin Having a dry and scaly skin doesn’t look good on anyone, makes you look like you’re older than you really are.it is very important that you keep your skin moisturized and hydrated. And this doesn’t apply to only people with dry skin but also people with normal and very oily skin. The use of moisture keeps your skin hydrated and leaves you feeling and looking young, gives your skin some shine and glow.…

As we enter into a season of Thanksgiving, I rejoice in God’s overflowing goodness to us at CCS. Many of you know that the Elementary school students gathered together this week for our Thanksgiving Celebration. Our Kindergarteners shared Psalm 100, inviting us to “enter into His gates with thanksgiving”, and students shared what they were thankful for in their lives. You should know that many of them are thankful for Jesus and how His work on the cross has rescued them from their sinful state…

The avocado toast became popular among people who want to start eating healthy. It is also simple to make because you only need two main ingredients and those are the avocado and the toast. But, is this dish really healthy? “A single avocado contains 322 calories and 29 grams of fat,” Stack mentioned in one of their articles. For a fruit, it has lots of fats but it is considered as a high amount of healthy fat and 75 percent of an avocado consists of monounsaturated fats. The monounsaturated…

Greek god Dionysus as being a part of it. They also thought of the Greek goddess Persephone as being a part of their bread. As you can tell, there was a certain prominence to the food of the Greeks. Most people in Greece dined on bread and wine with olive oil. Cheese, lentils, chickpeas, cabbage, apples, figs, and almonds were also popular. The Greeks possibly ate more fish than most other Mediterranean people at the time. Meat was only eaten on holidays. For dessert they would eat cakes with…

to cook their food.I say this because in the article it says, “Today Puerto rican food has evolved into a blend of flavors and spices that reflects the diversity of its roots.” My article also gives specific ingredients such as garlic, cilantro, olive oil…

destroyed. However, they were charged in return. They had to pay one dinar, Muslim coins made from silver or gold, four measures of wheat, “four of barley, four liquid of concentrated fruit juice, four liquid of vinegar, four of honey and four of olive oil”. Slaves were to also pay; however, they only needed to pay half of the items. One last way was through payments. In Document C it states, “…was established a system of stipends.” The statement is showing that those that were warriors serving…