Obstructive sleep apnea

satin pillowcase. During the evening a person tends to toss and turn and most of the time the hair gets caught up in the pillowcase that we sleep on every evening, or perhaps a zipper inside the pillow. But with a satin pillowcase, they're soft and have a tendency not to pull your hair. Satin Wonders does just that, this is a pillowcase that wants to help you sleep and maintain your hair safe at evening. Leaving you a bit bit much more investing income for yourself, as an alternative to another…

How to choose the best pregnant pillow Pregnant women may lie in her usual position at the end of the second trimester. At that time, the uterus and baby inside grew up enough to sleep in an awkward position. Pregnant women should be given peace and sleep at night for good health and well-being including the baby. Relief can be found in the pregnant body pillow. They come in a variety of shapes, sizes and colors, making finding the right body rest is a bit boring. However, there are some things…

The topic of darkness is an often overlooked one, but in Paul Bogard’s article “Let there be dark” Bogard tells the reader some reasons that one should appreciate natural darkness, and why society should make sure that we make sure we do not lose it. Bogard uses a various number of techniques to make this statement, including facts and personal stories. According to Bogard, darkness should be preserved in that it is beneficial for our health, the environment and provides us with knowledge.…

woke up from a nap that I would not tell how long it too, I was lost in time. The session was wonderful, and I felt some kind of relieve in my body. The hypnosis session altered my consciousness. In the hypnotic state, I was relaxed and more of in sleep and I was perceiving, acting, thinking, and feeling according to the suggestions of the hypnotist. The hypnotist’s suggestions influenced my perception and action. The taste sensation of color was a feeling influenced by the suggestion.…

right now? How many people sleep less than 7 hours last night? There are research studies proved your sleep quality will affect your daily actions. Background & Audience Relevance: From Centers for Disease Control and Prevention, the 2014 Behavioral Risk Factor Surveillance System (BRFSS) shows about 83 million American adults reported usually sleeping less than 7 hours a day. According to American Academy of Sleep Medicine, that sleep less than 7 hours and poor sleep quality are popular among…

Sleep Deprivation: A B-List Killer “Sleep is the best meditation,” as the Dalai Lama once said. From time to time, everyone wakes up feeling groggy, irritated, stressed and sick. Most blame it on being run-down from all the work they’ve been doing, some blame it on their lack of sleep and having to go to bed too late and having to wake up too early. Despite there being an understanding of the negative effects of sleep deprivation, the average American does not understand them completely,…

several things you can do to avoid a crash. Both truck drivers and drivers of other vehicles should make sure to get enough sleep. Getting enough sleep will help to keep you alert, which will help you avoid drifting off while driving and will help you to notice if other vehicles start to drift into your lane. If you are on a tight schedule, it might be tempting to go without sleep or to try to continue driving even as you get tired. This is…

dream? At first glance appearing as a scene from a horror movie, but the problem appears when a person realizes the main character starring, is them. Something looking so realistic, yet so far away from reality. It is sleep paralysis. Out of all dreams, the one least understood. Sleep paralysis is not life-threatening, but can cause a severe anxiety and insomnia. Some people may feel an “evil” presence, dark figures or shadowy creatures…

Nicotine often falls below the radar screen when it comes to sleep interruption, but it, like caffeine, is actually a stimulant. Research shows that nicotine is linked to problems with insomnia also it might be liked to bad dream experiences. Consumption of snacks before bedtime have a direct impact on the dreams, specifically causing nightmares. Nightmares are basically termed as bad dreams. Nightmares cause emotional trauma by evoking anxiety and fear. Nightmares are more prevalent among…

Sleep is very important for one's health. An eight-hour sleep is required for you to have the energy to face another busy day. Approximately one-third of the day is spent in bed. Whether you spent it sleeping soundly or not depends on solely in your mattress. A mattress has an effect in one's sleep according to American Academy of Sleep Medicine spokesman - Michael Decker. An ideal mattress is those that lessens the pressure points in your body when you lie down, therefore, giving you a better…