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    Savory Oats (18-30g protein) 1/4 cup grains of choice (rolled or steel cut oats, quinoa) Savory toppings of choice (sauteed mushrooms, tomatoes, parmesan, avocado, poached egg, spices such as garlic powder, chili flakes or nutritional yeast) Water or vegetable broth Olive Oil and fresh herbs to garnish Cook grains in broth or water adding a pinch of sea salt Finish with toppings and garnish with olive oil and fresh herbs Savory oats are one of the best ways to mix up your morning routine.…

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    Modern methods of production through introduced new innovations and machines. Different businesses soon embraced the advancement and today, everything from oat to coffins is made on all different mechanical production systems. Different businesses soon embraced the advancement, and today everything from oat to coffins is made on all different mechanical production systems. Most things people in the industrialized nations use today are turned out rapidly by the procedure of the…

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    Gluten Free Grains

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    These include rice, millet, polenta, amaranth, teff, sorghum, and sometimes oats. A lot of people wonder if oatmeal is gluten free and while it technically is, it is often grown in the same field as wheat and processed on the same equipment, making it easy for people to experience a cross-reaction. If you suffer from a gluten intolerance or sensitivity it's important to buy your oats from a company that has them certified as gluten free. Another great option to eat is quinoa, but…

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    Whole foods market is well-known as one of the largest organic and natural food suppliers in all over the world. It was initially founded by John Mackey in 1980 with approximate 10,500 square feet store and 19 staffs. (Marquis, Beshrov, & Thomason, 2011) Mackey then expanded his business by acquiring other small competitors that offering similar products of natural and organic foods during the year of 1980. (Marquis, Beshrov, & Thomason, 2011) Many stores were opened after that period such as…

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    product labeling by schools and sports teams through the use of mascots. Racial discrimination through product labeling still occurs today, even though many argue it does not exist. Aunt Jemima is an African American figure owned by Quaker Oats Company. Quaker Oats Company first introduced Nancy Green, a former slave,…

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    satisfy your hunger cravings between meals. 8. OATS/OATMEAL: Oats are a beneficial source of whole grain nutrients. A 2.75 ounce serving of dry oats, about 303 calories, supplies your body with healthy carbohydrates, beta-glucan fiber, protein, heart healthy fat, manganese, magnesium, phosphorus, copper, iron, zinc, folate, vitamins B1, B3, B5, and B6, calcium, and potassium. Oatmeal is a common source of breakfast food, but oats are also used in muffins, granola bars, and other…

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    In the story, Where Are You Going, Where have you Been by Joyce Carol Oats discuses of a girl named Connie in the 1960’s giving up herself to a male named Arnold Friend. Throughout the story Joyce Carol Oats portrays “Rape Culture”. “Rape Culture” is a set of beliefs that men have sexual aggression against women while women play passive to sexual assault and try to be sexual appealing. According to the article, What You Need To Know About Rape Culture by Maxwell Zerlina describes women to be…

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    Barley Factory History

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    is many critical functions. Barley seed is relatively inexpensive and available. The ancient civilization the important serial Barley also among the people working classes of Europe was an important food grain In the late 19th century, wheat, rye, oats and other grain to power supply of barley instead of rich .The health of workers athletes and barley body strength as a source of humanity. The Health and Medical barley, the margins on the side of the food and Arabic, Chinese, and Greek and the…

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    In the 2013 issue of InStyle, Aveeno, a major company for women’s hygiene products, placed an ad in the magazine for a daily moisturizing lotion. The ad used popular celebrity Jennifer Aniston to help endorse their product. It captured the attention of millions of women who read the magazine monthly by making their product stand out from others. The ad convinced viewers that Jennifer Aniston has flawless skin from using Aveeno Active Naturals daily moisturizing lotion. They achieved this by…

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    16 Superfoods On A Budget Eating the right food is important for your health as well as wellbeing, but doing so can also be expensive. Not only is it often time consuming to find certain healthy foods that are not stocked by regular supermarkets, but their price tags also serve as a big deterrent. In fact, cost is often one of the main reasons why people say that they do not eat healthier. However, this doesn’t mean that you have to sacrifice your health and eat fast food just because it is a…

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