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    community. The serfs and peasants did nearly everything to raise and produce things that they and their lord needed for basic life which was fuel, milk, cheese, lumber, leather products, cloth, and crops. The crops typically grown where rye, wheat, oats, and barley. Some vegetables that they grew where beans, peas, onions, beans, and beets. But even then they had to still trade for things like iron, salt, and not normal objects like millstones. To live on a lord’s land peasants had to pay a…

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    What if all the exercise training in the gym brought little results due to one fixable problem with a simple solution? Muscle building is a substantial biological stressor that requires appropriate rest and proper nutrition. After a training session, nutrients are depleted from the body and needs to be restored for muscles to have the fuel to begin repairing and rebuilding. According to Schoenfeld and Aragon, timing is a known approach involving consumption of protein and carbohydrates before,…

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    Bradstreet states, “The hidden manna I do eat, The word of life it is my meat” (224). There is great significance including this stanza in her poem. Manna was something that was given to the Israelites when they demanded meat, for in exchange God gave them oats that had a honey flavor to them. When she says the word of life is my meat is in comparison to what flesh would eat. In a certain era meat was forbidden to eat because it was something that only sinners consumed. They believed that…

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    because we were on our way to Florida!!This is great practice because one day I will have to do this again. We were able to get there at four thirty in the morning. We checked-in, went through security, and a man told us we had to go to gate 30B. We had oats and some juice. Then the T.S.A agents scanned our boarding passes and we went on the plane. In thirty minutes we were up in the air. When I looked out the window in the plane, it is like I can see the sky hitting the ground. At around eight…

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    The experience with Irritable bowel syndrome has its ups and downs. It can damage the internal organs if you do not eat right and use the bathroom regularly. The intestine is the main source in causes of Irritable bowel syndrome. Psychology training your body can help prevent it from getting worse, even if the doctor prescribes you medication. My experience with Irritable bowel syndrome is very hard and has been very difficult to manage. When I was younger, I experienced having a lot of…

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    Border Patrol Every single day, the United States Border Patrol has to constantly keep an eye out for the smuggling of drugs, terrorists, and weapons at our Nations perimeter. Since violence has been known to travel alongside these things, agents have been working around the clock to keep American citizen’s safe. Before you can truly understand the efforts of the Border Patrol, you must understand the history, mission, effectiveness of patrol, and daily role of the agents. History Border…

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    Straw-Bale Construction

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    appliances and low-energy light bulbs. Home builders, when capable, should also use more resourceful material when building houses, such as straw bales. Straw-bale construction is a building method that uses bales of straw (commonly wheat, rice, rye and oats straw) as structural elements, building insulation, or both. This construction method is commonly used in natural building or "green" construction projects. This type of foundation provides excellent insulation and there is a very large…

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    Nutritional Twins Essay

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    essential for maintaining normal blood sugar levels, and it serves as an enhancement for weight loss. Fiber also helps prevent facial acne and rashes by helping the body to eliminate yeasts and fungi in the digestive system. Good sources of fiber are oats, raisins, raspberries, pumpkin seeds, 8. Antioxidants are excellent for the cardiovascular system, and for fighting wrinkles, fine lines, and other signs of skin aging. Foods abundant with antioxidants are blueberries, beans, dark…

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    Eating Apples Benefits

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    Particularly, eating apples is healthy and could be an advantage for people. Apples are good for you and can help you with weight loss, fiber, and antioxidants. Eating apples is a benefit because they are healthy and can help you with your health. Apples are good for one because they contain fiber. Fiber is important for people to have. In just one cup of apples you can have almost 3g of fiber. Apples are a good source of food. Andrea Cespedes is a professionally trained chef who has focused…

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    6 healthy things to do every morning When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love. Marcus Aurelius Mornings have always been that splendid time when your day starts, the time when you decide what your tasks throughout the day would be. This time is referred to as that part of the day that decides that whether your day is going to be good or bad. A good start will keep you healthy and active and a bad start might…

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