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    Boost Cholesterol

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    Monounsaturated Fats in Your Diet Monounsaturated fats, found in canola oil, avocado oil, olive oil and peanut butter can increase HDL cholesterol levels without increasing the total cholesterol. 6. Soluble Fiber in Your Diet Soluble fibers are found in oats, fruits, vegetables, legumes, and result in both a reduction in LDL cholesterol and an increase HDL cholesterol. For best results, at least two servings a day should be…

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    The connection between the New World and Old Europe led to the exchange of foods such as potatoes, corn (maize), chocolate, and tomatoes coming from the Americas. This exchange went both ways with the Europeans bringing livestock, wheat, barley, oats, and horses to the New World. It is often argued by some scholars of the Columbian Exchange that this merging of food culture ended up bringing distinctive national identities to nations such as Ireland, Spain, and Italy in Europe. With the…

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    Taco Bell Case Analysis

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    Creed further explained that the other 12 percent was 5 percent water, 4 percent Mexican spices and 5 percent oats, caramelized yeast, citric acid and other ingredients (Crandall et al., 2014). Taco Bell is no newcomer to the food requirements or standards and policies on product labeling as it is the nation’s leading Mexican-style quick service restaurant chain…

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    Lord Of The Manor System

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    The Manor system was an economical social system that was used in Europe during the medieval times. All of the power of the manor belonged to the Lord of that Manor. The Lord of the Manor made all of his money from the people working on it and supplying him with resources. Everyone in the manorial system contributed to each other in their own different ways. The lords offered protection to everyone on their land as long as they worked for the lords, and did anything that they needed to. The…

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    African Savanna Biome

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    are the organisms that take the energy directly from the sun and turn it into food for itself through photosynthesis. They receive the most amount of energy units from the sun and nutrients in the soil. Acacia Tree Star Grass Red Oat Grass Primary Consumer The primary consumers eat the producers, getting the energy from the sun and the nutrients from the soil second handed. Therefore they have to eat more plants to get the amount of nutrients and energy that they…

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    Optometry Research Paper

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    Throughout my senior year of high school, I was bombarded with myriad versions of the same question, “What do you want to do when you get out of college?” The growing pressure I felt to decide on a college major, as well as a career path, weighed heavily on my mind. Of course I knew certain attributes I wanted my future job to have, such that I wanted to work with people on a one on one basis, particularly children; and I wanted my job to challenge me. However, I possessed such a limited…

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    Type 2 diabetes happens when you have to much sugar in your body and your pancreas does not have enough energy take make insulin. Insulin is the thing that controls the amount of glucose or sugar whichever one you would like to call it. These things determine the way you live. Diabetes is very important. The symptoms of type 2 diabetes are greater thirst, increased hunger even when you just finished eating, blurred vision, increased urination. When you don't have enough food in you, you lose…

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    respectively. This food provides a good skin coat and ensures a rapid brain development. 6. Blue Buffalo Small Breed Puppy Chicken and Oatmeal This is the last on the list of the healthiest foods for small breeds. Chicken provides the protein and oats are responsible for the carbohydrate in this formula. This diet will help to maintain strong teeth, promotes and strengthen lean muscles, promotes healthy bones and ensures brain development in small breeds. This is based on the ingredients and…

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    Cheerios Research Paper

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    Besides the fact that Cheerios’ leading ingredient is whole grain oats, the other smaller ingredients are starting to get more attention. This article talks about how there has been an awakening to General Mills that their consumers are having an issue with the fact that there are GM ingredients in their cereal. This…

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    Calorie Restricted Diet

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    Can you help yourself live longer with just a few amendments in your diet? Can you go up to the odd, 1 in 10,000 people and expect to live till the age of one hundred. At the beginning of the 20th, century a person born in the United States could live up to the age of 49 years. Gradually, with improvements in medicine and nutrition, eradication and control of infectious diseases and advancements in agriculture, the life expectancy at the end of the 20th century had reached a whopping 77. However…

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