Niacin

Alcohol in our society is a very common drug. Some consume it socially and in moderation, and others misuse this drug. Consuming it in moderation can be beneficial while misusing it can be harmful. Studies show that 10% of men and 3-5% of female suffer from alcoholism and 5-10% percent of people suffer from drinking problems that are diagnosed. Studies have also shown, females and young adults have increased there consumption of alcohol. Being helpless by alcohol weakening the memory,…

riboflabin from foods such as milk, meat, eggs, nuts, among other things. Riboflavin is usually used in along with other B vitamins in vitamin B complex products. TheVitamin B complex includes thiamine which is vitamin B1 , riboflavin which isvitamin B2, niacin which is vitamin B3, pantothenic acid which is vitamin B5, pyridoxine which is vitamin B6 , cyanocobalamin wich is vitamin B12, and folic acid. Not all products have all the b vitamins Riboflavin has many uses. The main one is used…

chestnuts. Once cooled chestnut very difficult to peel. Chestnuts Nutritional benefits: Minerals: Potassium, Phosphorus, Calcium, Magnesium, Iron, Selenium, Manganese and Copper, Vitamins: vitamin C, vitamin B1 (thiamine), vitamin B2 (riboflavin), Niacin, Foliate, Vitamin A, Pantothenic Acid, vitamin B6 and vitamin E Paleo Kids RecipesOrder: Paleo Recipe Cookbooks Over 370 Delicious Recipes What Is The Paleo Diet? Visit Paleo Diet Recipes Breakfast Lunch…

reduced amount of sugar it may not taste good. Another study was conducted this month on vitamin beverages; 46 beverages were analyzed- both with sugar and without sugar. It found that many of these drinks contained excess amounts of vitamins B6, B12, niacin and vitamin C. Eleven had more than 3 times the daily requirement. This has caused a large amount of…

Introduction The industry manufacturing Frozen Pizza has had indifferent growth over past few years. During recession there was a decline in personal disposable income which led to an increase in the sales of frozen pizza because it was not very expensive compare to other products. However, when the economy began to improve, frozen pizza industry started to experience a decline in the sales because people started eating more out instead of buying pizzas for home. Since then industry companies…

12 HEALTHY AND CHEAP FOODS TO HELP YOU GAIN WEIGHT In our body image conscious society, it’s rare to actually want to gain weight. But if you’re anything like me, stuck with a high metabolism and lanky frame, it’s really tough to put on any amount of weight. Food is the obvious solution, but what should we be eating? You don’t want to fall into the trap of junk food: those empty calories won’t help. Finding healthy and cheap foods to gain weight is essential. You need to find something that…

Cornflakes were born in the mid-18th century and since then it has been the favorite of all! The creator of cornflakes was Dr. John Harvey Kellogg and W K Kellogg. While it’s main ingredients are milled corn, sugar, and malt flavoring. It amounts to only few calories and this is the reason that people prefer taking flakes in their breakfast. It is being prepared by toasting the flakes of corn. These days various ingredients and grains are added to it to increase its nutritional value. Apart from…

As we all cashews snacks, appetizer, various sweets, the vegetables in gravy and even chocolate to ENJOY it. So friends, today I'm sharing with you the health benefits of cashew goodness (Cashew benefits and nutrition for health). Nuts (Cashew nut) sweet, soft and dry fruits kidney shape which is very tasty. Natural vitamin pills are also known as cashews which our body energy, protein, Antioxidants, Minerals and vitamins as well as offers the same health of the papers is also useful in many…

regards to the consumption of energy drinks they could cause the following issues; stress hormone release, increased anxiety and nervousness, cardiac arrest, high blood pressure, headaches, insomnia, addiction, type 2 diabetes, risky behavior, and niacin(vitamin B3) overdose. Between the years of 2009-2011, the poison control centers had 4854 calls in regards to the consumption of energy drinks 51% of these call involved…

Antioxidants from 100% pomegranate juice (Pom Wow) will help cheat death according to the controversial advertisement. While the benefits of the antioxidants are genuinely beneficial, where is the scientific evidence to support the claim that one glass day can prevent death and disease? A broken noose around the neck of the bottle with the words “Cheat Death” catches the eye and influences you to buy pomegranate juice. This advertisement will generate a reaction in the manner of an increased…