Natural foods

fold: the effects of lunar phases on human physiology, knowing how to adjust feeding during those phases, and by employing cyclical fasting behaviors to promote successful weight loss. Proponents believe that the moon, through its natural cycles propagates the same natural influence on human bodily fluids, as it exerts its influence on bodies of water; such as tidal patterns (1). Therefore, by developing fasting cycles to coincide with lunar phases, the human body will respond respectively in a…

planet and the convenience of mass food production. Some say fast food industries and agribusiness are responsible for health issues of the general populace and contribute to the problems of the environment. Others argue that they are necessary in tending to the needs of the public. It is the responsibility of each member of society to make educated decisions about the world around them. The purpose of conventional farming is to grow crops and raise animals for food and clothing. When social…

In the 1970s, nutritionists and politicians drew the conclusion that whole milk is unhealthy, and low fat or skim milk should replace it. It started when Senator George McGovern, South Dakota, made a hearing to discuss whole-fat food and beverages and its possible links to heart disease in July 1976. In fact, from the 1960s-1970s, eight senators have died of heart failure, making this topic relevant for is time. This idea spread beyond Congress and the scientific community, to the public, and…

80's inaccurate studies were done that led to the conclusion that coconut oil was way too high in saturated fat and should be avoided. What their mistake was, is that they did these studies on partially hydrogenated coconut oil, not organic. When a natural oil is hydrogenated, its whole composition changes and turns it into a trans fat. Trans fats are extremely unhealthy for you and should be avoided at all costs because they raise cholesterol levels and can lead to heart disease. Though it is…

of the easiest and most healthful ways to nourish our bodies is to follow the tradition of our ancestors of utilizing the whole animal when we cook. One wonderfully economical and nutritious way to do this is by making bone broth. Broths are ideal food for us as they are very easy to digest, and our body has to expend very little effort to utilize the nutrients contained within them. Bone broth, in particular, contains an astounding assortment of beneficial factors such as calcium, magnesium,…

Benefits of Chewing Gum Mm, don't you just love that sweetness,stickiness,goodness that you get from chewing gum? I know I do and most of you too.Thousands of years ago people chewed gum in its pure natural form.Tree lumps,sweet grasses and even waxes were chewed as ancient chewing gum. Today their and hundreds of gum flavours from the sweet classic vanilla to the iciness mint flavor.There are many types of gums available in the market,from gum used to color our teeth and even the gums used…

your weight is more than just fat and muscles. You have many other things in your body that affect what you weigh on the scales. Daily weight fluctuations are natural, and shouldn’t cause any panic or depression. It is perfectly normal for your weight to change at different times of the day depending on the amount of water you have taken, the food you ate, the frequency of going to the bathroom and toilet, and even physical activity. One of the reasons why it’s not advisable to weigh yourself…

Sally’s kilocalorie (kcals) intake is below the daily recommended intake (DRI) for a female of the age of 15 years old. If Sally is active this intake would be insufficient to keep up with the demands of her body, on top of the kcals required for basic functions, such as breathing, digestion, and concentration. If she is active she could increase her calorie intake by adding snacks of vegetables or fruit, either fresh or dried, in-between her meals. 80g of fresh fruit or vegetables will count…

The natural simulation done in class was a good representation natural selection in the wilderness. The four things that Darwin identified that must be present in order for natural selection to occur are genetic variation, overproduction of offspring, struggle for existence, and differential survival and reproduction. This activity demonstrated all these factors except genetic variation. For over production of offspring, the beans’ populations were multiplied by three after every round. This is…

Her friendliness and willingness to cooperate helped me be more comfortable. Having a good relationship with the interviewee was also an advantages since she were very generous in sharing personal information as well as having more natural body language and facial expressions, which made me acknowledge her answers better. Despite being close friends, we used formal language in this interview to set the focus on the information. Additionally, open-ended questions were utilised to make…