Natural foods

that we think. When confronted with the words, “improper nutrition”, the vast majority of people are automatically going to think of a very gaunt, frail looking person who has little access to food and water. Contrary to this belief however, there are huge amounts of people walking around with ample access to food sources but who could easily be considered malnourished in the sense that they don’t take in anywhere near the balanced amount of calories, vitamins, and nutrients. Caused by many…

The tragedy of common is the theory of Garrett Hardin where it is the acting of an individual person independently for his own interest and depletes the resources of common in a particular area of land. For example if an acre of community of forest which can hold forty cows are been shared within households of four with ten cows each, and if one of them add one more cow in the same given area of pasture for his own benefit to generate extra income, so does the others too but the pasture can’t…

While high levels of caffeine is an all-natural cravings suppressant and energizer, it could induce some to really feel tense or hyped up, especially if they're not used to consuming high levels of caffeine. It is additionally not optimal for those with heartproblems, anxiousness problems and certain…

conducted a study and were a bit startled by the results. According to their findings, eating just one apple a day was found to be as effective as taking statins in people over the age of 50 for avoiding vascular death. Not only are apples a more natural way to keep your heart healthy, they are also a much cheaper…

Since before even learning to recite the alphabet, parents and teachers taught their children to eat meat and dairy in order to grow tall and strong. Young generations are taught to believe in a vision of flowing green grasses and content livestock grazing in their glory. But is it not pertinent to consider the derivative of the hotdog these children eat at lunch? Should the effect of the farming of livestock on the human body, the environment, and the lives of the animals involved? It is only…

Italian food is one of the most popular foods globally. The reason behind its worldwide popularity is because it has developed through many centuries through changes in social and political settings (Fortina, 2003 p.398). Origin of Italian dishes date back as the 4th B.C.E with the main origin areas in the ancient Roman Empire, Etruscan and ancient Greek. They were significant changes especially after the agrarian revolution in Europe as new crops were grown such as the potatoes, maize, pepper…

Cookbook published by E. W. Gillette Co., edited by Grace E. Denison in 1906 (Denison, 1906, p. 268), it is likely that this recipe was not written by a Canadian Indigenous person, as Indian is not their true identity. It makes one wonder, where the foods one eats comes from, as this is not something consumers think about when in the market. This is in addition to the acts of colonization that lurk on Canadian land, and was vividly taking place around the publication of the Indian Bread recipe.…

linked with the release of bile from the liver and gall bladder. Bile is in turn inherently connected with the peristaltic movement of the intestines – the contraction and relaxation of the muscles in the intestines that facilitates the movement of food through the alimentary canal. As jaggery encourages the release of bile in the intestines, the peristaltic movement improves and the digestive process continues much more smoothly. 3. Alleviates incessant coughing If you suffer from incessant…

these days it is in every single thing we put into our bodies. Sugar does occur naturally in fruits and vegetables. However, refined and artificial variations of sugar have been created as well. These variations are put into processed foods to preserve and sweeten our food. Studies show that Americans are currently consuming sugar at an alarming rate of 130 pounds per year which is equivalent to 2 teaspoons per day. This is a conservative number and experts such as the U.S. Department of…

above mentioned chemical sugar alternatives, and you don't want to pile on the sugar or high fructose corn syrup when your sweet tooth hits, what's the alternative? One great alternative to either sugar or chemical sweeteners is honey. Honey is natural, tastes good, contains trace amounts of B vitamins, and has…