Multivitamin

extensive clothing, which they were for cultural purpose and to limit skin contact with abundance of sunshine the Middle East countries get. Vitamin D can be obtained through sun exposure. There are modifiable risk factors that include taking multivitamins, avoiding over consumption of alcohol, and sun exposure, some non-modifiable risk factors would be age and ethnicity (Melamed, 2010). Vitamins are organic molecules, which a necessity for cellular metabolism. Vitamin D is the only vitamin…

chance. Health line has an article providing steps on how to prevent vitamin D deficiency. You can go outside and spend time in the sun without sunscreen for at least 15 minutes each day. Other ways are eating foods high in vitamin D and taking multivitamins that contain vitamin D. It is important that Vitamin D is not taken too much because it become poisonous. You would have to take a total of 10,000 IU of vitamin D a day in order for it even become…

Are Air pollutants Connect to Birth Defects? Every minute 251 babies are born around the world, which adds up to be 361,481 a day and 130 million a year. Eight million of those babies are born with birth defects two thirds due to unknown causes. My purpose to this research paper is to get an idea on what may be the cause to some of those babies to have birth defects and their relevance and connection to harsh air pollutants that their mothers breath in during their pregnancy. The first…

QUESTION 8. Describe fiber restricted diet. When would you suggest the physician prescribe this diet? Why should the patient only follow this diet for a short (temporary) period of time? Fiber restricted diet considers limitation of food intake with high amount of fiber. High fiber foods are fruits, vegetables and grains. Usually this diet prescribed for patients with bowel surgery, narrowed bowel after infectious disease or tumor action. This diet helps to reduce the amount of undigested food…

Dieting and health are currently in the spot light because of the rising weight problems in society today. The often overlooked choice of vegetarianism is beginning to transform into a popular option- but is it the correct option? The controversial topic of vegetarianism is undergoing lengthy research and studies recently as more experiments are occurring. As you read my paper, I ask for an open mind as I investigate nutrition, health disease, and overall life for non vegetarians and vegetarians…

Alcohol-related liver disease or ARLD is a common health issue in the United States that can lead to further complications or premature death. The contraction of this disease is influenced or caused by genetics, the environment, or even social acceptability of alcohol use. Nutrition plays a vast role in the factors of ARLD because the liver is the focal site for alcohol metabolism. This can cause complications in the metabolism of other essential nutrients in the liver. A lot of alcoholics…

Immunity can be defined as the “ability to fight off diseases” (MPITB, 2014). An innate immunity means defenses against any pathogen. Adaptive immunity means there’s resistance to a specific pathogen. Innate immunity is also known as nonspecific immunity. It uses the body’s own immune system for defense. Skin that is unbroken or intact is the body’s first line of defense against pathogens. The body’s own natural microbiota or flora is a secondary defense system. Our body’s second line of…

my diet somehow. Another plan of mine is to eat more so I can get the total calories I consume up to around 3,000 calories, I am currently averaging 2,316 calories during this assessment. I am not aware of anything that indicates that I need a multivitamin or mineral supplement. If I do not eventually lower my sodium intake my kidneys could have trouble trying to keep up with the extra sodium in the bloodstream. As time goes on the extra toil can thicken my blood vessels, leading to high blood…

CFUs the better • Vitamin D3 and Calcium/Magnesium - take at least 5000 IUs of Vitamin D3 at the same time with calcium, all great for bone health and fat loss • Vitamin C – powerful antioxidant to help support immune, 1000mg 2x a day with meals • Multivitamin for your body needs – one that provides 100% daily value in vitamin C, D, E or take individually • Green Tea – an antioxidant, helps with weight loss, increases energy and boost metabolism • MCT – Medium Chain Triglycerides – helps burn…

This patient was identified during the dietitian’s screening process for two different reasons upon her admission. There was a consult for this patient from the physician to provide nutrition education on a low sodium diet, as well as an alert from the RN due to the patient’s low Braden score and because she appeared cachectic/malnourished. I was given this patient by my preceptor to provide the nutrition education as well as complete her initial assessment. When I visited the patient she had…