Anxiety is an unpleasant state of mental uneasiness that can causes physical and psychological discomfort. The effect of extreme anxiety will lower the individual's concentration and affecting their muscular control. Commonly, any sporting game or competition can give rise to anxiety when one's perceived ability does not measure up to the demands of the task. Not only that, competition also can cause to react both physically and mentally which can negatively affect their performance abilities.…
Stress is the feeling of tension people feel when they are facing extraordinary demands and uncertainty about their ability to handle the situation effectively. It exists in people’s everyday life no matter how powerful, wealthy or happy the people might be. Academic stress can affect health, emotional and academic performance when it has become excessive. Academic stress may cause some bad effect such as commit suicide. A survey done in UK on 6020 students in 2002 has shown that about 70% of…
According to Burke, Trost, deRoon-Cassini & Bernstein (2016), agoraphobia is the most common phobia that clinicians treat. People with this phobia typically fear leaving their home, being in public and traveling because they worry that they may have a panic attack in a place that they do not consider safe which can be embarrassing and uncomfortable. In the film, Bob Wiley gradually gets over his fear of leaving the house because he eventually travels by himself to New Hampshire to track down Dr.…
The term ‘trigger’ is used in many different ways when it comes to anxiety. It can be something that brings up severely crippling memories. It can be something that causes someone to enter an anxiety attack for what seems like no specific reason. It can even be used to describe something that makes you want to do something hurtful and full of regret. Either way, while a lot of people have the gift of not having to deal with ‘triggers’, there are a great number of people who have to live with…
person manifests fight - or - flight response, dry mouth, and numb extremities, distressed emotion, and decreased sensory perception which can focus only on details and unable the person to learn new information. Lastly, when a person reaches the panic level - is very overwhelmed - ignores…
Introduction During a person’s life it is normal to be nervous and scared when faced with new and scary situation. There are some that have this feeling and face these trial every single day. These citizens could be living with a disorder that can hinder not only their social lives, but life in their career field and hinder how they live their lives. Social Anxiety Disorder as classified by the DSM-V is when the patient has a fear that is considered to be out of proportion to normality for any…
They compared the results of students with high fears to the students with low fears and found that, they were more likely to have feelings of being disconnected from oneself, fear of having a panic attack in public, and sleep difficulties. (Hayes et al, 2010). They also possessed, unwanted and uncontrollable thoughts, nightmares or flashbacks, feeling irritable, suicidal ideation, possessing low academic motivation, and getting into arguments…
I never expected to be here. If you asked me four years prior to where I am now, if I wanted to go to college and study nursing, the answer would’ve been no. From me being loud, obnoxious, disrespectful and disobedient to failing every class and having over 40 absences, I did not even think about college. On the brink of failing the ninth grade and having a disciplinary record longer than my school transcripts, I had my first anxiety attack. As I was gasping for air while thousands of…
during my high school years and it affected my school work, my home life, and just about every instance in between. I would wake up every morning filled with anxiety dreading the day ahead of me, and waiting for it all to be over. Severe anxiety and panic attacks flooded in preventing me from living me…
People say that fear is bad and that it just holds us back, but I think fear is what keeps us safe. Imagine there was no consequence, you would probably do whatever you want like jumping off cliffs and break the law just to name a few things. Consequence make us afraid which is good. With fear you would not do any of that because you are afraid of consequence. Some people may say fear is an obstacle And I would have to agree fear can sometimes be like a fallen tree in the road Say someone…