The element boron, not to be confused with Borax or boric acid, is an essential trace mineral for human health, helping to strengthen bones, increase absorption of other minerals, and to regulate the sex hormones in both men and women. Intake of boron helps the body absorb and utilize other minerals by interacting with steroid hormones. Boron is important for bone growth and maintenance as it reduces the urinary excretion of magnesium and calcium. The boron vertebrate transporter helps these…
of Chuck D (Carlton Ridenhour), Flavor Flav (William Drayton), Terminator X (Norman Lee Rogers), and Professor Griff (Richard Griff). These core members first met at Adelphi University through the school’s radio station. They shared common interests for politics, philosophy, and, of course, the musical realm of hip-hop [6]. Each of the members’ upbringing in the suburbs of New York was filled with the influential music by artists such as Grandmaster Flash and the Furious Five, Brother D, and…
adequate intake of dietary calcium: calcium plays a vital role in bone maintenance and restoration. Supplementing Vitamin D intake: Vitamin D assists with calcium absorption and is integral in maintaining bone density. Vitamin D is found only in small amounts in certain food, so vitamin D supplements are often necessary. Regular time in the sun can contribute to healthy levels of vitamin D. Ensuring regular exercise: Regular physical activity plays an important role in maintaining or improving…
within the liver and the fatty tissues would be stored away for any future uses. As for water soluble this would excreted into the urine. Fat soluble and water soluble include; A, D, E, B, C and K. Vitamin A is a retinol and allows the immune system to work effectively. This includes; liver, cheese, fruit and fish. Vitamin D is able to absorb the calcium into the intestine and regulate the calcium and magnesium – including the phosphate. This includes; fish, eggs, milk and sunlight. Vitamin E is…
In the United States, elderly abuse has been increasing rapidly and there are many effects of elder abuse. Some of the effects of elder abuse could be physical and psychological. These kind of abuse are really hard to identify. For instance, the abusers could hide the fact that they are abusing the elders. So, the consequences of elders abuse could be a long or short-term effects. According to Centers for Disease, physical effects is the most immediate effects. It included things such as…
Middle/ Thoracic Spine The thoracic spine joins the cervical spine and extends down past the bottom of the shoulder blades, where it connects with the lumbar spine. The thoracic spine made up of twelve vertebrae, labelled T1-T12 is built for stability, holding the body upright and providing protection for the vital organs in the chest. The most common cause of thoracic back pain is due to muscular irritation or other soft tissue problems, caused by lack of strength, poor posture, prolonged…
Vitamin D is produced in the skin in response to ultraviolet light exposure however dancers spend long periods of time indoors so have limited exposure to sunlight, as a result they are often vitamin D deficient which can lead to injuries and underperforming. The importance of vitamin D should not be overlooked as ‘Vitamin D receptor sites have been identified in virtually every tissue within the body’. Vitamin D is important in aiding the absorption of calcium which improves bone strength,…
Introduction A fall injuries are common in elderly throughout the life span, but the importance of a fall event depends on the person's age. Young children fall frequently but they only suffer injuries with bruises and bumps while for elderly they result in fractures, lacerations, sprains, dislocations and subdural hematomas. However, falls in elderly can also result in serious injuries or even death. Today, the risk managers take a more positive contact by raising alertness that put staffs at…
Osteogenesis Imperfect is also known as the, “Brittle Bone Disease”. This is an extremely rare disease with less than twenty thousand cases a year. As of today there is no known available cure, but there are treatments available to lessen the symptoms of the disease. This is a chronic illness that can last up to a few months, to lasting a person’s entire lifetime. This is a disease that causes extreme fragility in the bones of a normal person. This could make a person’s life extremely difficult…
Abnormal growth associated with neoplastic conditions, disorders caused by anomalous metabolic processes contagions and malignancies result in metastasis in the skeletal tissue. The most frequent organ affected by metastases besides lung and liver is bone. Most of of these metastases are caused by breast or prostate carcinoma. Majority of patients with metastatic conditions develop bone metastases that further leads to a pronounced morbidity and mortality as a result of skeletal-related events…