Melatonin

shown that taking electrical devices, like a cell phone, to bed during the night can affect sleeping patterns. The handheld devices emit a blue LED light that tricks the brain into staying awake longer. The brain produces a chemical hormone called melatonin that prepares the body for sleep. The light from the screen however throw a person’s internal clock off and make them stay awake. Why does the blue light keep people up? A study in 2002 found that light signals in our eyes are converted into…

knowledge. What Bogard was literally saying in this piece is that Darkness is good for our well-being, and also the environment. Bogard begins with some negative effects of not having enough darkness, “Our bodies need darkness to produce the hormone melatonin, which…

Reason case was accepted for investigation: On 8/10/17, Hennepin County Child Protection accepted a report alleged physical abuse of Markell by mother’s ex. Boyfriend Jamar Clavon and Physical abuse and domestic violence which impacts Markell and Marland by mother’s ex-boyfriend, Jamar Clavon and also threatened injuries of Marland and Markell by mother’s ex-boyfriend, Jamar Clavon. Per reporter on 8-9-17 Tempestt Robinson field a petition for an Order for Protection on behalf of herself and her…

What Affects Sexual Performance Sexual performance is a broad term that encompasses many issues and conditions that affects sexual health life. This is a reduction in sexual performance as a result of external problems that interfere with sustained erection ability (impotency). Numerous Psychological and physiological conditions leads to erectile dysfunction. Physical stress increase, either at home or workplace is the main cause of inability to keep up a steady erection during…

Digitally Insane The average person spends 4 years of their lives looking down at their cell phones. (Ea) The use of technology in our world is clearly a growing problem for all ages, and needs to be addressed, especially since the production of technology is flourishing today. I believe that the human race needs a reality check in how much time they are spending on their electronic devices. Technology and electronic devices are affecting a multitude of things, including our health, social…

Have you ever woken up to your alarm clock ringing in your ear at 6 a.m. forcing you from your warm blankets? You roll over, staring into the dark abyss of the room. In your head you think about all of the homework due while in the midst of a mid-morning headache. You know you must get up today. This is what students go through every single school day. I believe that school should start after 9 a.m. so that students can sleep more because children will get the proper sleep they need, starting…

brown hair, and so on. Typically, the characteristics make the organism better suited for survival within their environment. FOr example, human populations who have lived historically in tropical regions have darker skin (which has higher levels of melatonin) to protect them from the hot rays of the sun. However, when environmental pressures change, the characteristics displayed within the population will begin, over generations, to change to. The four main forces that drive evolution are…

“ Sleep is the golden chain that ties health and our bodies together” - Thomas Dekker The thought of your eyes moving rapidly in your head isn’t the most flattering thought, yet it’s something that happens about four - to- five times every night during our sleep cycle. Rapid eye movement, or REM, has many stages and though seeming completely harmless, in actuality can cause injury to people and their loved ones. REM is also capable to cause future health concerns, yet the capability to prevent…

with him, he was teaching me a valuable lesson. With each sentence I read or each fact I told him, he asked a very important question that only a curious child would ask. “Why?” Of course, it’s hard to explain the moon means it’s nighttime because melatonin is affected by light or explain that people were willing to risk their lives to escape slavery, to a child. But, why had I stopped asking why? Anthony has taught me to go through life with a child-like curiosity that gives everything I do…

1. The title of the study I used is OTC Sleep Aids. It was published in February 2015 2. Our group project is a drink that aids with sleeping. The way it works is that it helps people calm down right before bed. It achieves this by putting its users in a cognitive state where they are in a peaceful place. Some examples of these are a beach, waterfall or a forest. Each flavor of the drink puts the consumer in one of these psychological realities. The drink is non-addictive and natural. 3. The…