Medial collateral ligament

MRI results back because it is a huge setback. “You’ve torn your ACL.” Those are words an athlete never wants to hear. What is Your ACL? You may be wondering what your ACL is and what it does? Your ACL is the Anterior Cruciate Ligament. It is one of the four ligaments that stabilizes your knee so there is no excessive forward movement. The ACL also controls the twisting and rotation of your knee. So in other words, it is a pretty important part of your knee. How Do You Tear Your ACL? Sudden…

The Injury The ACL or Anterior Cruciate Ligament attaches from the front of the tibia to the back of the femur. It is an important ligament in which keeps the tibia from sliding too far forward in relation to the femur bone and provides stability to the knee joint in sagittal plane movements. Injuries to the ACL are very common in individuals who have the knee in an awkward position such as stopping suddenly while jogging or sprinting, a rapid change in direction, and an abnormal landing stance…

Muscle and Ligament tear Ligaments and muscles are tough fibrous bands of tissue that connect the bones to our joints. If they are twisted or put under excessive stress then they rupture and develop sprain and tears. The most common of muscle and ligament tear is the ankle sprain. Nearly 25,000 people suffer from some form of ankle sprain every day. Among sportspersons (especially those who play rugby, football or hockey), tearing in the Anterior Cruciate Ligament (ACL) is common. Muscle tear…

lateral side of the forearm. Its action also includes extending and abducting the hand at the wrist. The most medial of the superficial posterior extensor muscles is the extensor carpi ulnaris, in which, along with the other two previous extensors, also extends and abducts the hand at the wrist. The extensor digitorum does not extend and abduct the wrist but rather extends the fingers; it lies medial to the extensor carpi radialis brevis. Although the extensor digitorum has a different action…

Torn Achilles Tendon,It mainly occurs in people playing recreational sports, but it can happen to anyone. The Achilles tendon is a strong fibrous cord that connects the gastrocnemius and soleus in the back of your calf to your calcaneus. If you overstretch your Achilles tendon, it can tear completely or just partially. When the gastrocnemius and soleus which are located in the back of your calf, are flexed the achilles tendon pulls on the calcaneus or heel. The movement of flexion allows…

“In august, a judge ruled that college athletes can be paid. That is seen as a win for college basketball players and football players”. Because many athletes may get hurt while playing college sports and won 't go on to playing pro Football or Basketball. “45% of athletes will get hurt during their first year of sports” (Chadiha). because schools permit up to 95 (maximum) in 1992 scholarships to players. Now those are reduce to just 85 which is only 10 injury difference (Chadiha). with only 15…

Pain and Unjust Mornings. I wonder how many people enjoy waking up every morning to do the exact or almost the exact same thing over and over again. Wake up, brush your teeth, take a shower, do your daily chorus, and spend time with your family. This is the common order of how my day goes, I usually know precisely what I do and what happens to me on a daily basis, but on this very day I was not as lucky as I had hoped to be. Let’s walk through my day, so that thou can see how tragic and…

Hamstring Strain Injury & Incidence (20%- 750-1250) Hamstring strain injuries (HSI) pose a significant problem within English professional soccer accounting for 12% of all injuries (25), with over half (53%) affecting the Biceps Femoris Long Head (BFLH) (70). To decelerate the extending knee and flexing hip (5, 31, 70) during kicking and late swing phase of gait (33, 59), the hamstrings must undergo intense eccentric loading in a lengthened position (16). Stretching to 110% of its length in…

There are many student athletes all over the United States that have torn their anterior cruciate ligament (ACL). Sports like football, basketball, wrestling, and soccer are constantly shifting left and right and jumping give making them a higher risk for a ACL injury or minor knee injury than an average young adult. After the knee injury these young athletes need to go through some kind of rehab to get back on the field and to their everyday life activities. During the time of rehab they will…

comprised of ankle sprains (Kaminski & Stant, p. 10). Most sprains happen due to stress on the ligaments of the ankle. Depending on the degree of the tear and how critical, determines which Grade category the injury falls under. There are three Grades: Grade I (mild) is stretching of the ligaments, Grade II (moderate) is partial tearing of the ligaments, and Grade III (severe) is a complete tear of all the ligaments. The most common ways to damage your ankle are landing wrong from a…