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    The principle behind this 'singing therapy' is that by strengthening and toning the throat muscles it reduces the risk of the flabby soft palate tissues and throat muscles collapsing and vibrating hence reducing snoring and blockage of the airway, a major cause of sleep…

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    Mutual Trust In The Army

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    Trust is the groundwork for any successful team. Just as the commander will learn to trust me, I in return will have to trust my commander. As a Command Sergeant Major (CSM) or Staff Sergeant Major (SGM), I realize that my Soldiers will not trust me right away, and I must gain their mutual trust through my daily interactions. Setting good examples and living the Army Values will assist in building mutual trust. My commander and…

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    Tiffani Byers 12:15 P.M ENC 1102 Ms. Angelic 20 Apr. 2015 A Deeper Look In to a Sorrowful Woman Since early mankind, one major ongoing social issue that continues to play a big role in different parts of the world is Depression. Depression has the ability to affect someone’s daily life and the people around them making it a serious illness. This paper is written to not only discuss the different types of depression and the importance of being aware of a person’s mental health. But to also…

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    Public awareness of the effects of a lack of treatment for mental disorders is important to help those struggling with these disorders. Psychologists and other mental health care professionals see mental disorders, especially depression, as the horrible diseases that they are, and not just something that can be handled without professional help. This research is necessary in helping to prevent the suffering of those with depression by urging them to get help, instead of just struggling in…

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    The movie 42 is a biographical sports film about the rise of Jackie Robinson into Major League Baseball in 1947. The movie focuses in on Jackie’s journey in baseball by describing his experiences through playing in the Kansas City Monarchs, then the Montreal Royals, and ultimately the Brooklyn Dodgers. The movie thoroughly shows Jackie’s battle with racism throughout his baseball career, as he was the first African-American player to break the baseball color barrier. Per the movie, Jackie…

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    Baseball is considered the national pastime of the US; from April to October, there is always a game at 1:00 pm or at 7:00 pm. The Major League Baseball is the best league in the world that is consisted by two leagues, American League and National League, with 15 teams in each it, playing for being the best team of the world. Every year the debate of which league is the best captures the attention of fans and journalists, there is always the discussion and the comparison between both leagues;…

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    Racism In Baseball

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    How the MLB will become a more ethnic sport over time. It’s no question that baseball is one of the most racist sports in the world. The Cleveland Indians have managed to create the most racist logo in sports of all time. It is very offensive as it is a cartoon Indian with a red face and a feather. But that’s just a logo. I want to talk about the players and the future of the league. The MLB consisting of 30 teams, 2 leagues (American and National) is one of the most increasing sports in…

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    Little league pitchers are too young for certain workouts. For example lifting weights may not be safe, but Dr. Preston, Dr. House, and Dr. Vangsness hypothesis that weightlifting is not the direct issue of shoulder and elbow injuries. In their article, the three doctors believe the joint integrity training is the cause (Preston, House, and Vangsness 3). Since the joints of little league pitchers are not completely developed, joint integrity training damages the joints instead of strengthening…

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    Mood Disorders Case Study

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    Diagnosing Mood Disorders Western Wyoming Community College Tani Larsen Approximately 20.9 million American adults suffer from a mood disorder such as depression or bipolar disorder each year (Depression and Bipolar Support Alliance, DBSA). This is an alarming statistic. With there being that many people suffering, it should be more well-known and discussed. Depression is one disorder that is talked about a lot. However, the severity and frequency is often overlooked. Bipolar…

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    My role model is Andrew Albers. He is a big brother to me and an inspiration in my life. It is not only what he accomplished so far, but it was how he did it, and the actions he had to take to get to where he is today. He was successful in not only sports, but in his schooling and personal life as well. He is a great human being and presents himself well. While he has won many awards and has great achievements, he did not do this without any road blocks trying to stop him from being the…

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